Blood Sugar Impact of Mini Croissants With Vanilla Flavor Filling, Vanilla
contains 46.2g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 65.0g servingMini croissants with vanilla flavor filling, vanilla contains 30.0g of carbs, 14.0g of sugar, 4.0g of protein, 17.0g of fat, and 1.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Mini croissants with vanilla flavor filling, vanilla contains 46.2g of carbs, 21.5g of sugar, and 1.5g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINI CROISSANT WITH VANILLA FLAVOR FILLING. INGREDIENTS: DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WATER, SUGAR, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, CITRIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVE). VANILLA FLAVOR FILLING: SUGAR, PALM OIL, NONFAT DRY MILK, DEXTROSE, ETHYL ALCOHOL, DRIED EGG YOLK, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, DISODIUM DIPHOSPHATE, PHOSPHORIC ACID, ARTIFICIAL VANILLA FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE.
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Vitamins & Minerals
Minerals
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MINI CROISSANT WITH VANILLA FLAVOR FILLING. INGREDIENTS: DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL), WATER, SUGAR, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, VANILLIN ARTIFICIAL FLAVOR, CITRIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE (PRESERVATIVE). VANILLA FLAVOR FILLING: SUGAR, PALM OIL, NONFAT DRY MILK, DEXTROSE, ETHYL ALCOHOL, DRIED EGG YOLK, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, DISODIUM DIPHOSPHATE, PHOSPHORIC ACID, ARTIFICIAL VANILLA FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LACTOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Croissants With Vanilla Flavor Filling, Vanilla is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 55.1.
Mini Croissants With Vanilla Flavor Filling, Vanilla has a Blood Sugar Impact (BSI) score of 55.1. Lower scores indicate less impact on blood glucose levels.
Mini Croissants With Vanilla Flavor Filling, Vanilla contains 46.2g carbs, 21.5g sugars, 1.5g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Croissants With Vanilla Flavor Filling, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Croissants With Vanilla Flavor Filling, Vanilla compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.