Blood Sugar Impact of Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme
contains 70.0g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingFrosted cookies & creme toaster pastries, frosted cookies & creme contains 35.0g of carbs, 20.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Frosted cookies & creme toaster pastries, frosted cookies & creme contains 70.0g of carbs, 40.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, BLEACHED WHEAT FLOUR, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF WHEY, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CARAMEL COLOR, COLOR ADDED, CORNSTARCH, SODIUM STEAROYL LACTYLATE, GELATIN, PALM OIL, EGG WHITES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, BLEACHED WHEAT FLOUR, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF WHEY, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CARAMEL COLOR, COLOR ADDED, CORNSTARCH, SODIUM STEAROYL LACTYLATE, GELATIN, PALM OIL, EGG WHITES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maine Wild Mini Muffins, Blueberry
LABREE'S BAKERY INC
Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip
FLOWERS FOODS, INC.
Cinnamon Flavored Protein Sweet Roll, Cinnamon
LEGENDARY FOODS LLC
Orange Cranberry Spice Flavored Muffins, Orange Cranberry Spice
TARGET STORES
Pineapple Filled Premium Pastry, Pineapple
GS1 MEXICO
Raspberry Crumble, Raspberry
ETHEL'S BAKERY, LLC
Blueberry Mini Muffins, Blueberry
MEIJER, INC.
The Muffin ""Mam"", Blueberry Muffins
THE MUFFIN MAM INC.
Mister E Flavor Toaster Pastries, Mister E
THE KELLOGG COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 66.4.
Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme has a Blood Sugar Impact (BSI) score of 66.4. Lower scores indicate less impact on blood glucose levels.
Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme contains 70.0g carbs, 40.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frosted Cookies & Creme Toaster Pastries, Frosted Cookies & Creme compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.