Blood Sugar Impact of Rustic Apple Golden, Flakey Crust Filled With Peeled Apples & Sprinkled With A Butter Crumb Topping Tarts, Rustic Apple
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 160.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 23.0g |
| Fiber | 1.9g |
| Protein | 6.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Rustic apple golden, flakey crust filled with peeled apples & sprinkled with a butter crumb topping tarts, rustic apple contains 38.1g of carbs, 14.4g of sugar, and 1.2g of fiber per 160.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 160.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, PALM OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, SUGAR, BROWN SUGAR, BUTTER (CREAM, SALT), GLAZE (SUGAR, AGAR-AGAR), EGGS, OATS, MODIFIED CORN STARCH, SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED LEMON JUICE, CINNAMON, DOUGH CONDITIONER (YEAST, ENZYMES), SODIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, PALM OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, SUGAR, BROWN SUGAR, BUTTER (CREAM, SALT), GLAZE (SUGAR, AGAR-AGAR), EGGS, OATS, MODIFIED CORN STARCH, SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED LEMON JUICE, CINNAMON, DOUGH CONDITIONER (YEAST, ENZYMES), SODIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Muffins, Pumpkin
J.S.B. Industries, Inc.
Cranberry Oat Sweet Phyllo Pastry She...
Muddy Creek Soap Company
Olivia Superfree, Blueberry Lemon Muffin
Wheatless In Seattle Llc
Moist And Delicious Orange Cranberry ...
Kingston Marketing Co
Chocolate Dipped Cream Puffs
Hy Vee, Inc.
Blueberry Flavored, Toaster Pastries,...
Publix Super Markets, Inc.
Frosted Maple Flavor Toaster Pastries...
The Kellogg Company
2 Flavor Muffins
Lemon Filled Paczki, Lemon
Maplehurst Bakeries, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rustic Apple Golden, Flakey Crust Filled With Peeled Apples & Sprinkled With A Butter Crumb Topping Tarts, Rustic Apple is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Rustic Apple Golden, Flakey Crust Filled With Peeled Apples & Sprinkled With A Butter Crumb Topping Tarts, Rustic Apple has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Rustic Apple Golden, Flakey Crust Filled With Peeled Apples & Sprinkled With A Butter Crumb Topping Tarts, Rustic Apple contains 38.1g carbs, 14.4g sugars, 1.2g fiber, and 3.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rustic Apple Golden, Flakey Crust Filled With Peeled Apples & Sprinkled With A Butter Crumb Topping Tarts, Rustic Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rustic Apple Golden, Flakey Crust Filled With Peeled Apples & Sprinkled With A Butter Crumb Topping Tarts, Rustic Apple compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.