Blood Sugar Impact of Rolls With Icing, Cinnamon
Rolls With Icing, Cinnamon has a BSI score of 103.3, indicating high blood sugar impact. Contains 54.6g carbs, 2.0g fiber, 3.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingRolls with icing, cinnamon contains 54.0g of carbs, 25.0g of sugar, 3.0g of protein, 12.0g of fat, and 2.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 25.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Rolls with icing, cinnamon contains 54.6g of carbs, 25.3g of sugar, and 2.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED, UNBROMATED WHEAT FLOUR, WATER, POWDERED SUGAR (CANE SUGAR, CORN STARCH), CANE SUGAR, PALM FRUIT OIL, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CINNAMON, INVERT CANE SYRUP, DEXTROSE, SEA SALT, WHEAT STARCH, CORN STARCH, XANTHAN GUM, SALT, NATURAL FLAVOR, LOCUST BEAN GUM, RICE EXTRACT, GUAR GUM, BETA CAROTENE (FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED, UNBROMATED WHEAT FLOUR,WATER, POWDERED SUGAR (CANE SUGAR, CORN STARCH), CANE SUGAR, PALM FRUIT OIL, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CINNAMON, INVERT CANE SYRUP, DEXTROSE, SEA SALT, WHEAT STARCH, CORN STARCH, XANTHAN GUM, SALT, NATURAL FLAVOR, LOCUST BEAN GUM, RICE EXTRACT, GUAR GUM, BETA CAROTENE (FOR COLOR).
Food Tags
These tags help categorize Rolls With Icing, Cinnamon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Crumble Mini Tarts
NOT A BRANDED ITEM
Palmier
BREAD HOUSE, INC
Frosted Strawberry, Drizzled Cheesecake Flavored Toaster Pastries, Frosted Strawberry, Drizzled Cheesecake
THE KELLOGG COMPANY
Brown Sugar Cinnamon Protein Pastry, Brown Sugar Cinnamon
LEGENDARY FOODS LLC
Cinnamon Mini Croissants, Cinnamon
ARCHER FARMS
Frosted Strawberry Toaster Tarts Pastries
SHURFINE
Bakery 6 Ct Dessert Shells
SCHNUCK MARKETS, INC.
Toaster Treats Fudge Frosted
THE KROGER CO.
Dutch Creme Curls
BUTTERCUP BAKERIES INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rolls With Icing, Cinnamon is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Rolls With Icing, Cinnamon has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Rolls With Icing, Cinnamon contains 54.6g carbs, 25.3g sugars, 2.0g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rolls With Icing, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rolls With Icing, Cinnamon compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.