Blood Sugar Impact of Dutch Creme Curls
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Dutch creme curls contains 39.5g of carbs, 25.6g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTNING (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, PALM OIL WITH POLYGLYCEROL ESTERS OF FATTY ACIDS ADDED, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVORS, VITAMIN A PALMITATE), DEXTROSE, WATER, MALTODEXTRINE, NONFAT MILK, WHEY, POLYSORBATE 60, BUTTER EMULSION, CORN STARCH, CITRIC ACID, ARTIFICIAL COLOR, FD&C YELLOW #5 AND #6, RED #40, PROPYLENE GLYCOL, SODIUM PROPIONATE (PROPIONATE ACID), PHOSPHORIC ACID (PRESERVATIVE), WHOLE EGG
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Dutch Creme Curls based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dutch Creme Curls is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 30.2.
Dutch Creme Curls has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Dutch Creme Curls contains 39.5g carbs, 25.6g sugars, 2.3g fiber, and 4.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dutch Creme Curls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dutch Creme Curls compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.