Blood Sugar Impact of French Style Creme Filled Pastries Chocolate And Vanilla Icing Flavored Creme Puffs, French Style Creme Filled Pastries Chocolate And Vanilla Icing
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 53.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LIQUID SUGAR (SUGAR, WATER), EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, POLYDEXTROSE, FOOD STARCH-MODIFIED, PALM AND/OR PALM KERNEL OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL, CORNSTARCH, HYDROGENATED PALM KERNEL OIL, WHEY, MILK, COCOA PROCESSED WITH ALKALI, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), COCOA, LACTOSE, NONFAT MILK, DEXTROSE, SALT, POTASSIUM SORBATE PRESERVATIVE, TITANIUM DIOXIDE COLOR, NATURAL AND ARTIFICIAL FLAVORS, GLUCONO DELTA-LACTONE, SODIUM STEAROYL LACTYLATE, SODIUM BENZOATE PRESERVATIVE, SODIUM ALGINATE, BUTTERMILK, CORN SYRUP SOLIDS, XANTHAN GUM, CITRIC ACID, YELLOW 5, YELLOW 6, MALTODEXTRIN, SOY LECITHIN, WHEAT STARCH, ETHYL ALCOHOL, GLYCERIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, LIQUID SUGAR (SUGAR, WATER), EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, POLYDEXTROSE, FOOD STARCH-MODIFIED, PALM AND/OR PALM KERNEL OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PALM OIL, CORNSTARCH, HYDROGENATED PALM KERNEL OIL, WHEY, MILK, COCOA PROCESSED WITH ALKALI, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), COCOA, LACTOSE, NONFAT MILK, DEXTROSE, SALT, POTASSIUM SORBATE PRESERVATIVE, TITANIUM DIOXIDE COLOR, NATURAL AND ARTIFICIAL FLAVORS, GLUCONO DELTA-LACTONE, SODIUM STEAROYL LACTYLATE, SODIUM BENZOATE PRESERVATIVE, SODIUM ALGINATE, BUTTERMILK, CORN SYRUP SOLIDS, XANTHAN GUM, CITRIC ACID, YELLOW 5, YELLOW 6, MALTODEXTRIN, SOY LECITHIN, WHEAT STARCH, ETHYL ALCOHOL, GLYCERIN.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Style Creme Filled Pastries Chocolate And Vanilla Icing Flavored Creme Puffs, French Style Creme Filled Pastries Chocolate And Vanilla Icing is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 39.0.
French Style Creme Filled Pastries Chocolate And Vanilla Icing Flavored Creme Puffs, French Style Creme Filled Pastries Chocolate And Vanilla Icing has a Blood Sugar Impact (BSI) score of 39.0. Lower scores indicate less impact on blood glucose levels.
French Style Creme Filled Pastries Chocolate And Vanilla Icing Flavored Creme Puffs, French Style Creme Filled Pastries Chocolate And Vanilla Icing contains 37.7g carbs, 22.6g sugars, 0.0g fiber, and 3.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Style Creme Filled Pastries Chocolate And Vanilla Icing Flavored Creme Puffs, French Style Creme Filled Pastries Chocolate And Vanilla Icing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Style Creme Filled Pastries Chocolate And Vanilla Icing Flavored Creme Puffs, French Style Creme Filled Pastries Chocolate And Vanilla Icing compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.