67

Blood Sugar Impact of Frosted Creme Filled Cake Rolls, Frosted Creme Filled

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Mckee Foods Corporation Branded
Grams
per serving

Key Nutrients

Per 63.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 24.0g
Fiber 1.0g
Protein 1.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
67

Frosted creme filled cake rolls, frosted creme filled contains 57.1g of carbs, 38.1g of sugar, and 1.6g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 63.0 Gg

Calories 280

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 2.0g
Cholesterol 10.1mg 3%
Sodium 170.1mg 7%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 0.6mg 3%
Potassium 49.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR WATER, ENRICHED BLEACHED FLOUR WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B1), RIBOFLAVIN VITAMIN B21, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR. CORN SYRUP, SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DRIED EGGS, WHEY MODIFIED CORN STARCH, CORN SYRUP SOLIDS, LEAVENING BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, PRESERVATIVES SORBIC ACID, POTASSIUM SORBATE, SORBITAN MONOSTEARATE, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, NONFAT DRY MILK, SODIUM CASEINATE, CARAMEL COLOR, SOY FLOUR, DRIED EGG WHITES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR WATER, ENRICHED BLEACHED FLOUR WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMIN MONONITRATE VITAMIN B1), RIBOFLAVIN VITAMIN B21, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR. CORN SYRUP, SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DRIED EGGS, WHEY MODIFIED CORN STARCH, CORN SYRUP SOLIDS, LEAVENING BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, PRESERVATIVES SORBIC ACID, POTASSIUM SORBATE, SORBITAN MONOSTEARATE, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, NONFAT DRY MILK, SODIUM CASEINATE, CARAMEL COLOR, SOY FLOUR, DRIED EGG WHITES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mckee Foods Corporation
Data Source Branded
Data Quality Score 75/100
Quality Tier High
USDA Food Record ID 2179520

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management