Blood Sugar Impact of Italian Cold Cut Giardiniera Flatbread, Italian Cold Cut Giardiniera

ITALIAN FLATBREAD (WHEAT FLOUR ENRICHED {[WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR}, WATER, DURUM FLOUR, EXTRA VIRGIN OLIVE OIL, SEMOLINA FLOUR {SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, YEAST, BASIL, MALT {MALTED BARLEY, WHEAT FLOUR, DEXTROSE}, GARLIC, MARJORAM, ONION, OREGANO, ROSEMARY, SAVORY, SPICES, THYME, VITAL WHEAT GLUTEN, DOUGH IMPROVER {WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, POTASSIUM IODATE, L-CYSTEINE}, EXTENDS FRESHNESS {ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES}, EGG, ASCORBIC ACID {VITAMIN C}); GIARDINIERA (CAULIFLOWER, CARROTS, PEPPERONCINI, CELERY, RED BELL PEPPER, WATER, SALT, ACETIC ACID. CITRIC ACID, SODIUM BENZOATE[AS PRESERVATIVE CALCIUM CHLORIDE AND SODIUM BISULFITE (TO RETAIN COLOR}); BUFFET HAM (HAM CURD WITH: WATER, SUGAR, DEXTROSE, LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ASCORBATE); CAPICOLA (HOT HAM CURED WITH: WATER, SALT, DEXTROSE, BROWN SUGAR, HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES, SODIUM ERYTHORBATE, SODIUM NITRITE); GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, GARLIC, SODIUM NITRITE, POTASSIUM NITRATE, BHA WITH CITRIC ACID); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES): LETTUCE