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Blood Sugar Impact of Butter Flavored Split Top Wheat Enriched Bread, Butter

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Breads & Buns Brookshire Brothers, Ltd Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 31.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 2.0g
Fiber 1.0g
Protein 2.0g
Fat 1.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 31.0 Gg

Calories 90

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 190.0mg 8%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.9mg 5%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL YEAST, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE PRESERVATIVE, CARAMEL COLOR WITH SULFITES, DEXTROSE, DRIED HONEY, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, WHEAT FLOUR, WHEAT STARCH, MALTODEXTRIN, ENZYMES, SUNFLOWER OIL, SILICON DIOXIDE, CALCIUM STEARATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, CALCIUM IODATE, HIGH OLEIC CANOLA OIL, AMMONIUM SULFATE, TURMERIC COLOR, BETA-CAROTENE COLOR, MIXED TOCOPHEROLS PRESERVATIVE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Iron 16% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Moderately Processed

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL YEAST, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE PRESERVATIVE, CARAMEL COLOR WITH SULFITES, DEXTROSE, DRIED HONEY, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, WHEAT FLOUR, WHEAT STARCH, MALTODEXTRIN, ENZYMES, SUNFLOWER OIL, SILICON DIOXIDE, CALCIUM STEARATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, CALCIUM IODATE, HIGH OLEIC CANOLA OIL, AMMONIUM SULFATE, TURMERIC COLOR, BETA-CAROTENE COLOR, MIXED TOCOPHEROLS PRESERVATIVE.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brookshire Brothers, Ltd
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2180532

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management