Blood Sugar Impact of Garlc Bread, Garlc
contains 63.2g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this frozen bread & dough to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingGarlc bread, garlc contains 36.0g of carbs, 1.0g of sugar, 6.0g of protein, 8.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Garlc bread, garlc contains 63.2g of carbs, 1.8g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED FLOUR [BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2, FOLIC ACID] SUGAR, SALT, WATER, ALL PURPOSE VEGETABLE SHORTENING (SOYBEAN OIL HYDROGENATED COTTON SEED OIL). SPREAD: MARGARINE [VEGETABLE OIL {CANOLA AND FOR SOYBEAN OILS), PALM AND PALM KERNAL OILS, WATER, SALT, SOY LETCITHIN (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), MONO- AND DIGLYCERIDES (MONO - AND DIGLYCERIDS, MIXED TOCOPHEROIS, ASORBIC ACID, CITRIC ACID (ANTIOXIDENTS). ARTIFICIAL FLAVOR, VITAMINE A PALMITATE) BETA CAROTENO (COLOR), SOYBEAN OIL, GARLIC POWDER, ONION POWDER, SALT, PARSLEY.
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Vitamins & Minerals
Minerals
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BREAD: ENRICHED FLOUR [BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2, FOLIC ACID] SUGAR, SALT, WATER, ALL PURPOSE VEGETABLE SHORTENING (SOYBEAN OIL HYDROGENATED COTTON SEED OIL). SPREAD: MARGARINE [VEGETABLE OIL {CANOLA AND FOR SOYBEAN OILS), PALM AND PALM KERNAL OILS, WATER, SALT, SOY LETCITHIN (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), MONO- AND DIGLYCERIDES (MONO - AND DIGLYCERIDS, MIXED TOCOPHEROIS, ASORBIC ACID, CITRIC ACID (ANTIOXIDENTS). ARTIFICIAL FLAVOR, VITAMINE A PALMITATE) BETA CAROTENO (COLOR), SOYBEAN OIL, GARLIC POWDER, ONION POWDER, SALT, PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlc Bread, Garlc is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 69.0.
Garlc Bread, Garlc has a Blood Sugar Impact (BSI) score of 69.0. Lower scores indicate less impact on blood glucose levels.
Garlc Bread, Garlc contains 63.2g carbs, 1.8g sugars, 0.0g fiber, and 10.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlc Bread, Garlc into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlc Bread, Garlc compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.