Blood Sugar Impact of Battered Green Beans With Spicy Dipping Sauce, Spicy Dipping Sauce
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Battered green beans with spicy dipping sauce, spicy dipping sauce contains 37.7g of carbs, 3.5g of sugar, and 2.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GREEN BEANS, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, MODIFIED POTATO STARCH, ONION POWDER, MODIFIED FOOD STARCH, SALT, DEXTRIN, DEXTROSE, SUGAR, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, ASCORBIC ACID (DOUGH CONDITIONER), EXTRACTIVE OF TURMERIC WITH SOY LECITHIN, MALTED BARLEY FLOUR, EXTRACTIVE OF PAPRIKA (COLOR), PALM OIL, YEAST, WATER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED TORULA YEAST, XANTHAN GUM. SAUCE INGREDIENTS: WATER, CANOLA OIL, DISTILLED VINEGAR, SUGAR, EGG YOLK, MODIFIED CORN STARCH, SALT, HORSERADISH POWDER MUSTARD FLOUR, NATURAL FLAVORS, XANTHAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, SPINACH POWDER, YEAST EXTRACT, DRIED ONION, SPICE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHOLE GREEN BEANS, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, MODIFIED POTATO STARCH, ONION POWDER, MODIFIED FOOD STARCH, SALT, DEXTRIN, DEXTROSE, SUGAR, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, ASCORBIC ACID (DOUGH CONDITIONER), EXTRACTIVE OF TURMERIC WITH SOY LECITHIN, MALTED BARLEY FLOUR, EXTRACTIVE OF PAPRIKA (COLOR), PALM OIL, YEAST, WATER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED TORULA YEAST, XANTHAN GUM. SAUCE INGREDIENTS: WATER, CANOLA OIL, DISTILLED VINEGAR, SUGAR, EGG YOLK, MODIFIED CORN STARCH, SALT, HORSERADISH POWDER MUSTARD FLOUR, NATURAL FLAVORS, XANTHAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, SPINACH POWDER, YEAST EXTRACT, DRIED ONION, SPICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Battered Green Beans With Spicy Dipping Sauce, Spicy Dipping Sauce is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 57.8.
Battered Green Beans With Spicy Dipping Sauce, Spicy Dipping Sauce has a Blood Sugar Impact (BSI) score of 57.8. Lower scores indicate less impact on blood glucose levels.
Battered Green Beans With Spicy Dipping Sauce, Spicy Dipping Sauce contains 37.7g carbs, 3.5g sugars, 2.4g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Battered Green Beans With Spicy Dipping Sauce, Spicy Dipping Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Battered Green Beans With Spicy Dipping Sauce, Spicy Dipping Sauce compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.