Blood Sugar Impact of Wonton Crisps, Spicy Orange Chicken
contains 21.9g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 73.0g servingWonton crisps, spicy orange chicken contains 16.0g of carbs, 5.0g of sugar, 6.0g of protein, 3.0g of fat, and 0.0g of fiber per 73.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Wonton crisps, spicy orange chicken contains 21.9g of carbs, 6.9g of sugar, and 0.0g of fiber per 73.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 73.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING - WHITE MEAT CHICKEN, ORANGE CHICKEN SAUCE {SUGAR, ORANGE JUICE CONCENTRATE, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR AND MODIFIED FOOD STARCH), CHICKEN BASE (CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, YEAST EXTRACT, NATURAL FLAVORING), CANOLA OIL, SOY SAUCE POWDER (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MALTODEXTRIN AND SALT), TAMARIND (TAMARIND AND CANE SUGAR), GARLIC (GARLIC AND WATER), LEMON JUICE (WATER AND CONCENTRATED LEMON JUICE), GINGER, ORANGE PEEL CONCENTRATE (CHOPPED ORANGE PEEL, CANE SUGAR, AND NATURAL ORANGE FLAVOR), YEAST EXTRACT (YEAST EXTRACT AND SALT), SALT, SESAME OIL, CRUSHED CHILI PEPPER, ONION POWDER, GUAR GUM, XANTHAN GUM, WHITE PEPPER}, NAPA CABBAGE, RED BELL PEPPER, GREEN BELL PEPPER, ONION, MODIFIED CORN STARCH, GREEN ONION, VINEGAR, YEAST EXTRACT (YEAST EXTRACT AND SALT), CHIPOTLE CHILI POWDER. WRAPPER - ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, CORN STARCH AND WHEAT GLUTEN. CONTAINS 2% OF LESS OF SALT, SUNFLOWER LECITHIN AND SODIUM BENZOATE (AS A PRESERVATIVE). DUSTED WITH CORNSTARCH. FRIED IN COTTONSEED AND OR SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILLING - WHITE MEAT CHICKEN, ORANGE CHICKEN SAUCE {SUGAR, ORANGE JUICE CONCENTRATE, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR AND MODIFIED FOOD STARCH), CHICKEN BASE (CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, YEAST EXTRACT, NATURAL FLAVORING), CANOLA OIL, SOY SAUCE POWDER (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MALTODEXTRIN AND SALT), TAMARIND (TAMARIND AND CANE SUGAR), GARLIC (GARLIC AND WATER), LEMON JUICE (WATER AND CONCENTRATED LEMON JUICE), GINGER, ORANGE PEEL CONCENTRATE (CHOPPED ORANGE PEEL, CANE SUGAR, AND NATURAL ORANGE FLAVOR), YEAST EXTRACT (YEAST EXTRACT AND SALT), SALT, SESAME OIL, CRUSHED CHILI PEPPER, ONION POWDER, GUAR GUM, XANTHAN GUM, WHITE PEPPER}, NAPA CABBAGE, RED BELL PEPPER, GREEN BELL PEPPER, ONION, MODIFIED CORN STARCH, GREEN ONION, VINEGAR, YEAST EXTRACT (YEAST EXTRACT AND SALT), CHIPOTLE CHILI POWDER. WRAPPER - ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, CORN STARCH AND WHEAT GLUTEN. CONTAINS 2% OF LESS OF SALT, SUNFLOWER LECITHIN AND SODIUM BENZOATE (AS A PRESERVATIVE). DUSTED WITH CORNSTARCH. FRIED IN COTTONSEED AND OR SOYBEAN OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wonton Crisps, Spicy Orange Chicken is a food product in the other deli category with a Blood Sugar Impact score of 31.3.
Wonton Crisps, Spicy Orange Chicken has a Blood Sugar Impact (BSI) score of 31.3. Lower scores indicate less impact on blood glucose levels.
Wonton Crisps, Spicy Orange Chicken contains 21.9g carbs, 6.9g sugars, 0.0g fiber, and 8.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wonton Crisps, Spicy Orange Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wonton Crisps, Spicy Orange Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.