Blood Sugar Impact of Apple Pie A La Mode Greek Low Fat Yogurt, Apple Pie A La Mode
contains 8.2g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingApple pie a la mode greek low-fat yogurt, apple pie a la mode contains 14.0g of carbs, 12.0g of sugar, 14.0g of protein, 2.5g of fat, and 0.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 14.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Apple pie a la mode greek low-fat yogurt, apple pie a la mode contains 8.2g of carbs, 7.1g of sugar, and 0.0g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED LOW-FAT MILK, LIVE ACTIVE CULTURES INCLUDING PROBIOTICS. FRUIT PREPARATION: ORGANIC SUGAR, APPLES, NATURAL APPLE FLAVOR, VANILLA BEANS, PECTIN, CINNAMON, SODIUM CITRATE AND NUTMEG.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PASTEURIZED LOW-FAT MILK, LIVE ACTIVE CULTURES INCLUDING PROBIOTICS. FRUIT PREPARATION: ORGANIC SUGAR, APPLES, NATURAL APPLE FLAVOR, VANILLA BEANS, PECTIN, CINNAMON, SODIUM CITRATE AND NUTMEG.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peach Flavored Icelandic Style Nonfat Yogurt, Peach
GLENCOURT INC.
Jewish Kefir
FRESH MADE INC.
French Vanilla Organic Lowfat Yogurt, French Vanilla
STONYFIELD FARM INC
Strawberry Rhubarb Australian Style Yogurt, Strawberry Rhubarb
SUPERVALU, INC.
Plain Almondmilk Yogurt, Plain
WEGMANS FOOD MARKETS, INC.
Organic Skyr Traditional Icelandic Whole Milk Yogurt With Blueberries, Blueberries
LIFEWAY FOODS INC.
Greek Yogurt, Berry Almond Chia & Honey
JH BIOTECH, INC.
Raspberry Organic Fruit On The Bottom Greek Nonfat Yogurt, Raspberry
MEIJER, INC.
Flaxseeds, Mango, Carrot, Peach, Turmeric Probiotic Smoothie Lowfat Yogurt Drink, Flaxseeds, Mango, Carrot, Peach, Turmeric
DANONE US, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Pie A La Mode Greek Low Fat Yogurt, Apple Pie A La Mode is a food product in the yogurt category with a Blood Sugar Impact score of 27.5.
Apple Pie A La Mode Greek Low Fat Yogurt, Apple Pie A La Mode has a Blood Sugar Impact (BSI) score of 27.5. Lower scores indicate less impact on blood glucose levels.
Apple Pie A La Mode Greek Low Fat Yogurt, Apple Pie A La Mode contains 8.2g carbs, 7.1g sugars, 0.0g fiber, and 8.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Pie A La Mode Greek Low Fat Yogurt, Apple Pie A La Mode into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Pie A La Mode Greek Low Fat Yogurt, Apple Pie A La Mode compares to similar foods. You can also explore other foods in the yogurt category for alternatives.