Blood Sugar Impact of Buttercrunch Dessert Parfait
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 241.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 39.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERSCOTCH PUDDING (WATER, SUGAR, SKIM FAT MILK, FOOD STARCH-MODIFIED [CORN], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, SUNFLOWER OIL], MALTODEXTRIN, CONTAINS 1% OR LESS OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, COLOR ADDED INCLUDING YELLOW 5 AND YELLOW 6]), WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: *SODIUM CASEINATE [A MILK DERIVATIVE], DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS. *NOT A SOURCE OF LACTOSE), CANDY PIECES (CORN SYRUP, SUGAR, GROUND ROASTED PEANUTS, HYDROGENATED PAL KERNEL OIL, COCOA, MOLASSES, AND LESS THAN 1% OF WHEY, CONFECTIONER'S CORN FLAKES, NONFAT MILK, SALT, LACTIC ACID ESTERS, OIL, SOY LECITHIN, SOYBEAN OIL, CORNSTARCH, ARTIFICIAL FLAVORS, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], YELLOW 5, RED 40).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BUTTERSCOTCH PUDDING (WATER, SUGAR, SKIM FAT MILK, FOOD STARCH-MODIFIED [CORN], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, SUNFLOWER OIL], MALTODEXTRIN, CONTAINS 1% OR LESS OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, COLOR ADDED INCLUDING YELLOW 5 AND YELLOW 6]), WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: *SODIUM CASEINATE [A MILK DERIVATIVE], DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS. *NOT A SOURCE OF LACTOSE), CANDY PIECES (CORN SYRUP, SUGAR, GROUND ROASTED PEANUTS, HYDROGENATED PAL KERNEL OIL, COCOA, MOLASSES, AND LESS THAN 1% OF WHEY, CONFECTIONER'S CORN FLAKES, NONFAT MILK, SALT, LACTIC ACID ESTERS, OIL, SOY LECITHIN, SOYBEAN OIL, CORNSTARCH, ARTIFICIAL FLAVORS, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], YELLOW 5, RED 40).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buttercrunch Dessert Parfait is a food product in the yogurt category with a Blood Sugar Impact score of 100.0.
Buttercrunch Dessert Parfait has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Buttercrunch Dessert Parfait contains 22.4g carbs, 16.2g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buttercrunch Dessert Parfait into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buttercrunch Dessert Parfait compares to similar foods. You can also explore other foods in the yogurt category for alternatives.