Blood Sugar Impact of Wild Berry Flavored C Charged Fruit+Yogurt Smoothie, Wild Berry
contains 15.0g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 207.0g servingWild berry flavored c-charged fruit+yogurt smoothie, wild berry contains 31.0g of carbs, 27.0g of sugar, 5.0g of protein, 2.5g of fat, and 0.0g of fiber per 207.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Wild berry flavored c-charged fruit+yogurt smoothie, wild berry contains 15.0g of carbs, 13.0g of sugar, and 0.0g of fiber per 207.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 207.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A CULTURED PASTEURIZED REDUCED FAT MILK, SUGAR, WATER, STRAWBERRY PUREE, RASPBERRY PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE, TRICALCIUM PHOSPHATE, CORN STARCH-MODIFIED, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), FRUIT AND VEGETABLE JUICE AND ANNATTO (FOR COLOR), STEVIA LEAF EXTRACT (NATURAL SWEETENER), CARAMEL COLOR, VITAMIN A PALMITATE, VITAMIN D3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
GRADE A CULTURED PASTEURIZED REDUCED FAT MILK, SUGAR, WATER, STRAWBERRY PUREE, RASPBERRY PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE, TRICALCIUM PHOSPHATE, CORN STARCH-MODIFIED, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), FRUIT AND VEGETABLE JUICE AND ANNATTO (FOR COLOR), STEVIA LEAF EXTRACT (NATURAL SWEETENER), CARAMEL COLOR, VITAMIN A PALMITATE, VITAMIN D3.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Yogurt Smoothie, Strawberry
TRIANGLE QUALITY FOODS LLC
Nonfat Strained Greek Yogurt, Peach
GLENCOURT INC.
Mixed Berry Lowfat Yogurt Pouches, Mixed Berry
TARGET STORES
Light Fat Free Yogurt, Strawberry, Harvest Peach
YOPLAIT USA
Raspberry Protein Cashewmilk Yogurt Alternative, Raspberry
THE DAILY RECORD
Banana Flavored Nonfat Yogurt, Banana
DANONE US, LLC
Raspberry Organic Whole Milk Cream Top Yogurt, Raspberry
M.E.A. CO. INC.
Kefir 2% Milkfat Low Fat Yogurt, Mango
POLONICA INC.
Vanilla Bean Greek Yogurt, Vanilla Bean
SUPER STORE INDUSTRIES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Berry Flavored C Charged Fruit+Yogurt Smoothie, Wild Berry is a food product in the yogurt category with a Blood Sugar Impact score of 61.6.
Wild Berry Flavored C Charged Fruit+Yogurt Smoothie, Wild Berry has a Blood Sugar Impact (BSI) score of 61.6. Lower scores indicate less impact on blood glucose levels.
Wild Berry Flavored C Charged Fruit+Yogurt Smoothie, Wild Berry contains 15.0g carbs, 13.0g sugars, 0.0g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Berry Flavored C Charged Fruit+Yogurt Smoothie, Wild Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Berry Flavored C Charged Fruit+Yogurt Smoothie, Wild Berry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.