Blood Sugar Impact of Strawberry Vanilla Flavored 2 In 1 Dairy Snack, Strawberry Vanilla
This food has a moderate impact on blood sugar.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Strawberry vanilla flavored 2 in 1 dairy snack, strawberry vanilla contains 14.3g of carbs, 11.9g of sugar, and 0.0g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED NON FAT MILK, CREAM, SUGAR, WATER, FRUCTOSE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, CONTAINS LESS THAN 1% OF STRAWBERRY PUREE, CALCIUM CHLORIDE, CITRIC ACID, APPLE PUREE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BETA CAROTENE AND CARMINE (FOR COLOR), CARRAGEENAN, VITAMIN C ASCORBIC ACID, VITAMIN D3, CHYMOSIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CULTURED NON FAT MILK, CREAM, SUGAR, WATER, FRUCTOSE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, CONTAINS LESS THAN 1% OF STRAWBERRY PUREE, CALCIUM CHLORIDE, CITRIC ACID, APPLE PUREE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BETA CAROTENE AND CARMINE (FOR COLOR), CARRAGEENAN, VITAMIN C ASCORBIC ACID, VITAMIN D3, CHYMOSIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coconut Flavored Blended Greek Nonfat...
Giant Eagle, Inc.
Nonfat Yogurt, Plain
Springfield Creamery Inc.
Banana Vanilla Blended Lowfat Yogurt,...
Wegmans Food Markets, Inc.
Venilla+Granola Flavored Dairy Snack,...
Yoplait Usa
Peach Greek 100 Calories Nonfat Yogur...
Finlay Extracts & Ingredients Usa, Inc.
Vanilla Flavored Probiotic Lite & Sen...
Johanna Foods, Inc.
Strawberry Blended Whole Milk Yogurt,...
Weis Markets, Inc.
Alpina, Greek Nonfat Yogurt, Vanilla ...
Alpina Productos Alimenticios
Vanilla Grade A Whole Milk Yogurt, Va...
Aldi Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Vanilla Flavored 2 In 1 Dairy Snack, Strawberry Vanilla is a food product in the yogurt category with a Blood Sugar Impact score of 11.8.
Strawberry Vanilla Flavored 2 In 1 Dairy Snack, Strawberry Vanilla has a Blood Sugar Impact (BSI) score of 11.8. Lower scores indicate less impact on blood glucose levels.
Strawberry Vanilla Flavored 2 In 1 Dairy Snack, Strawberry Vanilla contains 14.3g carbs, 11.9g sugars, 0.0g fiber, and 4.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Vanilla Flavored 2 In 1 Dairy Snack, Strawberry Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Vanilla Flavored 2 In 1 Dairy Snack, Strawberry Vanilla compares to similar foods. You can also explore other foods in the yogurt category for alternatives.