Other Deli

Blood Sugar Impact of Calzone, Chicken And Bacon

Calzone, Chicken And Bacon
98

contains 22.1g carbs per 100g with a Blood Sugar Impact score of 98. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 240.0g serving

Calzone, chicken and bacon contains 53.0g of carbs, 4.0g of sugar, 32.0g of protein, 26.0g of fat, and 1.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 53.0g
Sugars 4.0g
Fiber 1.9g
Protein 32.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
98

Calzone, chicken and bacon contains 22.1g of carbs, 1.7g of sugar, and 0.8g of fiber per 240.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 Gg

Calories 590

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 91.2mg 30%
Sodium 1360.8mg 59%
Total Carbohydrates 53.0g 19%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 47.1g of carbohydrates not detailed in USDA data

Protein 32.0g 64%
Calcium 350.4mg 27%
Iron 14.4mg 80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRILLED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK {CARROT, ONION, CELERY}, FLAVORS, CARROT POWDER AND GARLIC POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SOY PROTEIN CONCENTRATE, SEA SALT), WATER, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, BUTTERMILK SOLIDS, SUGAR, GARLIC, SPICES, XANTHAN GUM, EGG WHITES, ONION, CITRIC ACID, SORBIC ACID [PRESERVATIVE], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, DAIRY FLAVOR [MALTODEXTRIN, WHEY, MILK POWDER, LACTOSE, VINEGAR, MODIFIED FOOD STARCH {WITH CORN SYRUP ADDED}, SALT, GUM ARABIC]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BACON PIECES (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SHREDDED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN ONION, SUGAR, SALT, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), OREGANO, POTASSIUM SORBATE (PRESERVATIVE), CANOLA OIL.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 9% DV

Minerals

Calcium 15% DV
Iron 33% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRILLED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK {CARROT, ONION, CELERY}, FLAVORS, CARROT POWDER AND GARLIC POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SOY PROTEIN CONCENTRATE, SEA SALT), WATER, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, BUTTERMILK SOLIDS, SUGAR, GARLIC, SPICES, XANTHAN GUM, EGG WHITES, ONION, CITRIC ACID, SORBIC ACID [PRESERVATIVE], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, DAIRY FLAVOR [MALTODEXTRIN, WHEY, MILK POWDER, LACTOSE, VINEGAR, MODIFIED FOOD STARCH {WITH CORN SYRUP ADDED}, SALT, GUM ARABIC]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BACON PIECES (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SHREDDED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN ONION, SUGAR, SALT, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), OREGANO, POTASSIUM SORBATE (PRESERVATIVE), CANOLA OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2187289

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management