Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Carrot Cake, Carrot

Carrot Cake, Carrot
88

contains 46.1g carbs per 100g with a Blood Sugar Impact score of 88. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 102.0g serving

Carrot cake, carrot contains 47.0g of carbs, 34.0g of sugar, 3.0g of protein, 26.0g of fat, and 1.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 34.0g
Fiber 1.0g
Protein 3.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
88

Carrot cake, carrot contains 46.1g of carbs, 33.3g of sugar, and 1.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 102.0 Gg

Calories 430

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 449.8mg 20%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 34.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.8mg 3%
Iron 1.8mg 10%
Potassium 280.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CARROTS, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), CRUSHED PINEAPPLE, BROWN SUGAR, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONOAND DIGLYCERIDES, POLYSORBATE 60), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO (FOR COLOR), PRESERVATIVE [CALCIUM DISODIUM EDTA], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), INVERT SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, YELLOW 6, YELLOW 5, BLUE 1.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 10% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, CARROTS, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), CRUSHED PINEAPPLE, BROWN SUGAR, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONOAND DIGLYCERIDES, POLYSORBATE 60), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO (FOR COLOR), PRESERVATIVE [CALCIUM DISODIUM EDTA], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), INVERT SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, YELLOW 6, YELLOW 5, BLUE 1.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2187478

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management