Other Deli

Blood Sugar Impact of Goat Cheese And Sundried Tomato Pizza

Goat Cheese And Sundried Tomato Pizza
90

contains 35.3g carbs per 100g with a Blood Sugar Impact score of 90. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 136.0g serving

Goat cheese and sundried tomato pizza contains 48.0g of carbs, 3.0g of sugar, 16.0g of protein, 16.0g of fat, and 1.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 3.0g
Fiber 1.0g
Protein 16.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
90

Goat cheese and sundried tomato pizza contains 35.3g of carbs, 2.2g of sugar, and 0.7g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 136.0 Gg

Calories 400

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.5mg 8%
Sodium 719.4mg 31%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 199.9mg 15%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, RBST FREE UNSALTED BUTTER, SALT, SUGAR, OLIVE OIL, YEAST), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), GOAT CHEESE (PASTEURIZED GOAT MILK, RENNET, CULTURES), EXTRA VIRGIN OLIVE OIL, BASIL, PARSLEY, SUNDRIED TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, STARTERS, RENNET, ENZYMES, SALT), GARLIC CLOVES, WALNUTS (TREE NUTS), CANOLA OIL, SALT, BLACK PEPPER, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 61% DV

Minerals

Calcium 15% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (WHEAT FLOUR, RBST FREE UNSALTED BUTTER, SALT, SUGAR, OLIVE OIL, YEAST), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), GOAT CHEESE (PASTEURIZED GOAT MILK, RENNET, CULTURES), EXTRA VIRGIN OLIVE OIL, BASIL, PARSLEY, SUNDRIED TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, STARTERS, RENNET, ENZYMES, SALT), GARLIC CLOVES, WALNUTS (TREE NUTS), CANOLA OIL, SALT, BLACK PEPPER, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Harry's Farmers Market, Ltd.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2188021

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management