Other Deli

Blood Sugar Impact of Chicken Parmesan Breaded White Meat Chicken With Marinara Sauce, Reduced Fat Mozzarella And Parmesan Cheeses And Whole Wheat Pasta, Chicken Parmesan

64

contains 14.4g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 257.0g serving

Chicken parmesan breaded white meat chicken with marinara sauce, reduced fat mozzarella and parmesan cheeses and whole wheat pasta, chicken parmesan contains 37.0g of carbs, 9.0g of sugar, 24.0g of protein, 7.0g of fat, and 4.1g of fiber per 257.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 9.0g
Fiber 4.1g
Protein 24.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
64

Chicken parmesan breaded white meat chicken with marinara sauce, reduced fat mozzarella and parmesan cheeses and whole wheat pasta, chicken parmesan contains 14.4g of carbs, 3.5g of sugar, and 1.6g of fiber per 257.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 257.0 Gg

Calories 301

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.0mg 18%
Sodium 580.8mg 25%
Total Carbohydrates 37.0g 13%
Dietary Fiber 4.1g 15%
Total Sugars 9.0g

* 23.9g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 131.1mg 10%
Iron 2.0mg 11%
Potassium 760.7mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BASIL MARINARA SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, ONION, SUGAR, GARLIC [GARLIC, CITRIC ACID], FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], DRIED TOMATO, GARLIC POWDER, MODIFIED CORN STARCH, ONION POWDER, SPICES, POTASSIUM CHLORIDE [POTASSIUM CHLORIDE, RICE FLOUR], BASIL OIL EXTRACT [NATURAL FLAVOR, SOY LECITHIN]), COOKED WHOLE WHEAT PASTA (WATER, WHOLE WHEAT PASTA, CARRAGEENAN), BREADED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST], SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BATTER [YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, GUAR GUM, NONFAT MILK, SPICES, EGGS], PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], SALT, WHEAT FLOUR, SPICES, SODIUM PHOSPHATES, TOMATO PASTE, ISOLATED SOY PROTEIN, CARAMEL COLOR, CAYENNE PEPPER, ONION POWDER), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, VITAMIN A PALMITATE, ENZYMES, POTASSIUM CHLORIDE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BASIL MARINARA SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, ONION, SUGAR, GARLIC [GARLIC, CITRIC ACID], FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], DRIED TOMATO, GARLIC POWDER, MODIFIED CORN STARCH, ONION POWDER, SPICES, POTASSIUM CHLORIDE [POTASSIUM CHLORIDE, RICE FLOUR], BASIL OIL EXTRACT [NATURAL FLAVOR, SOY LECITHIN]), COOKED WHOLE WHEAT PASTA (WATER, WHOLE WHEAT PASTA, CARRAGEENAN), BREADED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST], SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BATTER [YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, GUAR GUM, NONFAT MILK, SPICES, EGGS], PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], SALT, WHEAT FLOUR, SPICES, SODIUM PHOSPHATES, TOMATO PASTE, ISOLATED SOY PROTEIN, CARAMEL COLOR, CAYENNE PEPPER, ONION POWDER), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, VITAMIN A PALMITATE, ENZYMES, POTASSIUM CHLORIDE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2188789

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