20

Blood Sugar Impact of Southern Shredded Cabbage & Carrots In A Seasoned Dressing Coleslaw, Southern

This food has a moderate impact on blood sugar.

Deli Salads Safeway, Inc. Branded
Grams
per serving

Key Nutrients

Per 110.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 9.0g
Fiber 2.0g
Protein 1.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
20

Southern shredded cabbage & carrots in a seasoned dressing coleslaw, southern contains 10.9g of carbs, 8.2g of sugar, and 1.8g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 110.0 Gg

Calories 140

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 249.7mg 11%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.6mg 3%
Iron 1.0mg 6%
Potassium 169.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, CARROT, VINEGAR, SALT, ASCORBIC ACID, CELERY SEED, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GUMS (CELLULOSE GUM, GUAR GUM, XANTHAN GUM), WHITE PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SUGAR, CARROT, VINEGAR, SALT, ASCORBIC ACID, CELERY SEED, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), GUMS (CELLULOSE GUM, GUAR GUM, XANTHAN GUM), WHITE PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2188222

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management