Frozen Dinners & Entrees

Blood Sugar Impact of Orange Chicken Battered White Meat Chicken With A Spicy Orange Sauce Served With Fried Rice, Sweet Orange & Yellow Carrots And Savory Shelled Edamame, Orange Chicken

86

contains 23.6g carbs per 100g with a Blood Sugar Impact score of 86. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 195.0g serving

Orange chicken battered white meat chicken with a spicy orange sauce served with fried rice, sweet orange & yellow carrots and savory shelled edamame, orange chicken contains 46.0g of carbs, 18.0g of sugar, 13.0g of protein, 11.0g of fat, and 2.0g of fiber per 195.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 46.0g
Sugars 18.0g
Fiber 2.0g
Protein 13.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
86

Orange chicken battered white meat chicken with a spicy orange sauce served with fried rice, sweet orange & yellow carrots and savory shelled edamame, orange chicken contains 23.6g of carbs, 9.2g of sugar, and 1.0g of fiber per 195.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 195.0 Gg

Calories 330

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.4mg 8%
Sodium 680.6mg 30%
Total Carbohydrates 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 41.0mg 3%
Iron 1.0mg 6%
Potassium 319.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRIED RICE (COOKED WHITE RICE, CARROTS, YELLOW CARROTS, SHELLED EDAMAME (SOYBEANS], SCRAMBLED EGG WHITE PRODUCT EGG WHITES, MODIFIED CORN STARCH, NONFAT MILK, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM, ANNATTO {COLOR}], WATER, GREEN ONIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], SESAME OIL, SOYBEAN OIL, CHICKEN FLAVOR [YEAST EXTRACT, SALT, CHICKEN POWDER, MALTODEXTRIN, SUGAR, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), TAPIOCA MALTODEXTRIN, CHICKEN FAT, SOY FLOUR, TORULA YEAST, FLAVOR, CARAMEL COLOR, CITRIC ACID, GRILL FLAVOR {FROM VEGETABLE OIL}, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE, SMOKE FLAVOR], ORIENTAL SPICE BASE [SAUTEED GINGER, CHILI GARLIC SAUCE {CHILI PEPPERS, GARLIC, WATER, SALT, SUGAR, RICE VINEGAR, ACETIC ACID, MODIFIED FOOD STARCH), MALTODEXTRIN, SESAME OIL, SALT, SUGAR, CANOLA OIL, SOYBEANS, WATER, CORN STARCH, SPICE, WHEAT, NATURAL FLAVORING, BROWN SUGAR, GARLIC POWDER, CARAMEL COLOR, VINEGAR, YEAST EXTRACT), MODIFIED CORN STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED FOOD STARCH), SPICES), COOKED BATTERED WHITE MEAT CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CORN STARCH, WATER, EGG WHITES, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BATTER [YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, NONFAT MILK, SPICES, AND EGGS], SOYBEAN OIL, EGG, SPICE, CARAMEL COLOR, CAYENNE PEPPER, FRIED IN SOYBEAN OIL), ORANGE SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], ORANGE JUICE CONCENTRATE, APPLE CONCENTRATE, MODIFIED CORN STARCH, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE), GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], HOISIN SAUCE (SUGAR, SOY PASTE {WATER, SOYBEAN, SALT, WHEAT FLOUR), RICE VINEGAR, SALTED GARLIC {GARLIC, SALT}, SESAME OIL, SALTED CHILI {CHILI PEPPERS, WATER, SALT}, SPICES], CRUSHED CHILI PEPPERS).,

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FRIED RICE (COOKED WHITE RICE, CARROTS, YELLOW CARROTS, SHELLED EDAMAME (SOYBEANS], SCRAMBLED EGG WHITE PRODUCT EGG WHITES, MODIFIED CORN STARCH, NONFAT MILK, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM, ANNATTO {COLOR}], WATER, GREEN ONIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], SESAME OIL, SOYBEAN OIL, CHICKEN FLAVOR [YEAST EXTRACT, SALT, CHICKEN POWDER, MALTODEXTRIN, SUGAR, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), TAPIOCA MALTODEXTRIN, CHICKEN FAT, SOY FLOUR, TORULA YEAST, FLAVOR, CARAMEL COLOR, CITRIC ACID, GRILL FLAVOR {FROM VEGETABLE OIL}, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE, SMOKE FLAVOR], ORIENTAL SPICE BASE [SAUTEED GINGER, CHILI GARLIC SAUCE {CHILI PEPPERS, GARLIC, WATER, SALT, SUGAR, RICE VINEGAR, ACETIC ACID, MODIFIED FOOD STARCH), MALTODEXTRIN, SESAME OIL, SALT, SUGAR, CANOLA OIL, SOYBEANS, WATER, CORN STARCH, SPICE, WHEAT, NATURAL FLAVORING, BROWN SUGAR, GARLIC POWDER, CARAMEL COLOR, VINEGAR, YEAST EXTRACT), MODIFIED CORN STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED FOOD STARCH), SPICES), COOKED BATTERED WHITE MEAT CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CORN STARCH, WATER, EGG WHITES, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BATTER [YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, NONFAT MILK, SPICES, AND EGGS], SOYBEAN OIL, EGG, SPICE, CARAMEL COLOR, CAYENNE PEPPER, FRIED IN SOYBEAN OIL), ORANGE SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], ORANGE JUICE CONCENTRATE, APPLE CONCENTRATE, MODIFIED CORN STARCH, LEMON JUICE [WATER, LEMON JUICE CONCENTRATE), GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], HOISIN SAUCE (SUGAR, SOY PASTE {WATER, SOYBEAN, SALT, WHEAT FLOUR), RICE VINEGAR, SALTED GARLIC {GARLIC, SALT}, SESAME OIL, SALTED CHILI {CHILI PEPPERS, WATER, SALT}, SPICES], CRUSHED CHILI PEPPERS).,

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2188302

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