Blood Sugar Impact of Mac & Cheese Ravioli With Ricotta, Cheddar & American Cheeses, Mac & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED WHEY, WHEY PROTEIN CONCENTRATE, SALT, VINEGAR), WATER, PASTEURIZED WHOLE MILK, AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, CASEIN, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT], EZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), PASTEURIZED EGGS, CHEDDAR POWDER (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], NONFAT MILK, MALTODEXTRIN, BUTTER (CREAM SALT), DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, EXTRACTIVES OF ANNATTO), CANOLA OIL, MODIFIED CORN STARCH, SALT, ANNATTO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED WHEY, WHEY PROTEIN CONCENTRATE, SALT, VINEGAR), WATER, PASTEURIZED WHOLE MILK, AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, CASEIN, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT], EZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), PASTEURIZED EGGS, CHEDDAR POWDER (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], NONFAT MILK, MALTODEXTRIN, BUTTER (CREAM SALT), DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, EXTRACTIVES OF ANNATTO), CANOLA OIL, MODIFIED CORN STARCH, SALT, ANNATTO.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mac & Cheese Ravioli With Ricotta, Cheddar & American Cheeses, Mac & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 89.3.
Mac & Cheese Ravioli With Ricotta, Cheddar & American Cheeses, Mac & Cheese has a Blood Sugar Impact (BSI) score of 89.3. Lower scores indicate less impact on blood glucose levels.
Mac & Cheese Ravioli With Ricotta, Cheddar & American Cheeses, Mac & Cheese contains 34.3g carbs, 1.4g sugars, 1.4g fiber, and 10.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mac & Cheese Ravioli With Ricotta, Cheddar & American Cheeses, Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mac & Cheese Ravioli With Ricotta, Cheddar & American Cheeses, Mac & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.