Blood Sugar Impact of Sweet Sesame Chicken Grilled Chicken Breast With Rice And Vegetables In A Sweet & Spicy Sesame Sauce Cafe Steamers, Sweet Sesame Chicken
contains 15.6g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 276.0g servingSweet sesame chicken grilled chicken breast with rice and vegetables in a sweet & spicy sesame sauce cafe steamers, sweet sesame chicken contains 43.0g of carbs, 13.0g of sugar, 16.0g of protein, 6.0g of fat, and 3.0g of fiber per 276.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 13.0g |
| Fiber | 3.0g |
| Protein | 16.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sweet sesame chicken grilled chicken breast with rice and vegetables in a sweet & spicy sesame sauce cafe steamers, sweet sesame chicken contains 15.6g of carbs, 4.7g of sugar, and 1.1g of fiber per 276.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 276.0 MGg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, SUGAR SNAP PEAS, CARROTS, MUSHROOMS, SUGAR, CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, SESAME OIL, SESAME SEEDS, RICE VINEGAR, GARLIC, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, SALT, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT).
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Vitamins & Minerals
Vitamins
Minerals
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COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, SUGAR SNAP PEAS, CARROTS, MUSHROOMS, SUGAR, CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, SESAME OIL, SESAME SEEDS, RICE VINEGAR, GARLIC, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, SALT, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Sesame Chicken Grilled Chicken Breast With Rice And Vegetables In A Sweet & Spicy Sesame Sauce Cafe Steamers, Sweet Sesame Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 28.5.
Sweet Sesame Chicken Grilled Chicken Breast With Rice And Vegetables In A Sweet & Spicy Sesame Sauce Cafe Steamers, Sweet Sesame Chicken has a Blood Sugar Impact (BSI) score of 28.5. Lower scores indicate less impact on blood glucose levels.
Sweet Sesame Chicken Grilled Chicken Breast With Rice And Vegetables In A Sweet & Spicy Sesame Sauce Cafe Steamers, Sweet Sesame Chicken contains 15.6g carbs, 4.7g sugars, 1.1g fiber, and 5.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Sesame Chicken Grilled Chicken Breast With Rice And Vegetables In A Sweet & Spicy Sesame Sauce Cafe Steamers, Sweet Sesame Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Sesame Chicken Grilled Chicken Breast With Rice And Vegetables In A Sweet & Spicy Sesame Sauce Cafe Steamers, Sweet Sesame Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.