Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato And Avocado, In A Rich, Savory Mole Sauce, Chicken Mole

78

contains 16.0g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 300.0g serving

Chicken mole season chicken breast pieces, brown rice, sweet potato and avocado, in a rich, savory mole sauce, chicken mole contains 48.0g of carbs, 7.0g of sugar, 20.0g of protein, 18.0g of fat, and 8.1g of fiber per 300.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 7.0g
Fiber 8.1g
Protein 20.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
78

Chicken mole season chicken breast pieces, brown rice, sweet potato and avocado, in a rich, savory mole sauce, chicken mole contains 16.0g of carbs, 2.3g of sugar, and 2.7g of fiber per 300.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 300.0 Gg

Calories 420

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 2.5g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.0mg 13%
Sodium 591.0mg 26%
Total Carbohydrates 48.0g 17%
Dietary Fiber 8.1g 29%
Total Sugars 7.0g

* 32.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 81.0mg 6%
Iron 3.7mg 21%
Potassium 819.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED BROWN RICE (BROWN RICE WATER), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICHEN WATER TAPIOCA STARCH, SALT), SWEET POTATO ONION, DICED AVOCADO (AVOCADO, SALT. ASCORBIC ACID, CITRIC ACID), WATER PASTEURIZED ORANGE JUICE EXTRA VIRGIN OLIVE OIL GROUND PASILLA PEPPER, COCOA POWDER MAPLE SYRUP ALMOND MEAL (TREE NUTS), RAISINS (THOMPSON RAISINS, SUNFLOWER OIL). CHICKEN BASE (OVEN ROASTED CHICKEN. ONIONS DEHYDRATED POTATOES, SALT. YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES (CARROTS ONIONS] LEMON JUICE CONCENTRATE NATURAL FLAVORINGS), GARLIC (GARLIC WATER, CITRIC ACID), CILANTRO. DRIED PASILLA NEGRO CHILE PODS, SEA SALT (SALT, MAGNESIUM CARBONATE), GROUND CORIANDER, ORANGE ZEST. GROUND CUMIN, CINNAMON, PURE NATURAL VANILLA EXTRACT (WATER, ALCOHOL CANE SUGAR, NATURAL EXTRACTIVE OF WHOLE VANILLA BEANS), OREGANO.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED BROWN RICE (BROWN RICE WATER), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICHEN WATER TAPIOCA STARCH, SALT), SWEET POTATO ONION, DICED AVOCADO (AVOCADO, SALT. ASCORBIC ACID, CITRIC ACID), WATER PASTEURIZED ORANGE JUICE EXTRA VIRGIN OLIVE OIL GROUND PASILLA PEPPER, COCOA POWDER MAPLE SYRUP ALMOND MEAL (TREE NUTS), RAISINS (THOMPSON RAISINS, SUNFLOWER OIL). CHICKEN BASE (OVEN ROASTED CHICKEN. ONIONS DEHYDRATED POTATOES, SALT. YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES (CARROTS ONIONS] LEMON JUICE CONCENTRATE NATURAL FLAVORINGS), GARLIC (GARLIC WATER, CITRIC ACID), CILANTRO. DRIED PASILLA NEGRO CHILE PODS, SEA SALT (SALT, MAGNESIUM CARBONATE), GROUND CORIANDER, ORANGE ZEST. GROUND CUMIN, CINNAMON, PURE NATURAL VANILLA EXTRACT (WATER, ALCOHOL CANE SUGAR, NATURAL EXTRACTIVE OF WHOLE VANILLA BEANS), OREGANO.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand 6 Th Sense Custom Lure Co.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2367306

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management