Blood Sugar Impact of Meatloaf Medallions
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 319.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 10.0g |
| Fiber | 1.9g |
| Protein | 19.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Meatloaf medallions contains 10.3g of carbs, 3.1g of sugar, and 0.6g of fiber per 319.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 319.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATLOAF [MEATLOAF BLEND (GROUND BEEF, ITALIAN SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, FLAVORING, BHA, BHT, AND CITRIC ACID), KETCHUP (TOMATOES, CORN SYRUP, VINEGAR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SPICES), YELLOW ONION (CANOLA OIL), LIQUID EGGS (WHOLE LIQUID EGGS, CITRIC ACID), SALTINE CRACKERS (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, SEA SALT, SALT, MALTED BARLEY FLOUR, BAKING SODA, YEAST), ONION POWDER, GARLIC POWDER, BLACK PEPPER, SALT), KETCHUP (TOMATOES, CORN SYRUP, VINEGAR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SPICES), MASHED POTATOES (POTATOES [POTATOES, SODIUM METABISULFITE], HALF & HALF CREAMER [MILK, CREAM], BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS], WATER, SALT, WHITE PEPPER), MARINARA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR, NATURALLY DERIVED CITRIC ACID), BABY CARROTS, BROCCOLI, PARSLEY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MEATLOAF [MEATLOAF BLEND (GROUND BEEF, ITALIAN SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, FLAVORING, BHA, BHT, AND CITRIC ACID), KETCHUP (TOMATOES, CORN SYRUP, VINEGAR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SPICES), YELLOW ONION (CANOLA OIL), LIQUID EGGS (WHOLE LIQUID EGGS, CITRIC ACID), SALTINE CRACKERS (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, SEA SALT, SALT, MALTED BARLEY FLOUR, BAKING SODA, YEAST), ONION POWDER, GARLIC POWDER, BLACK PEPPER, SALT), KETCHUP (TOMATOES, CORN SYRUP, VINEGAR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SPICES), MASHED POTATOES (POTATOES [POTATOES, SODIUM METABISULFITE], HALF & HALF CREAMER [MILK, CREAM], BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS], WATER, SALT, WHITE PEPPER), MARINARA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR, NATURALLY DERIVED CITRIC ACID), BABY CARROTS, BROCCOLI, PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatloaf Medallions is a food product in the other deli category with a Blood Sugar Impact score of 60.8.
Meatloaf Medallions has a Blood Sugar Impact (BSI) score of 60.8. Lower scores indicate less impact on blood glucose levels.
Meatloaf Medallions contains 10.3g carbs, 3.1g sugars, 0.6g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatloaf Medallions into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatloaf Medallions compares to similar foods. You can also explore other foods in the other deli category for alternatives.