Cooked & Prepared

Blood Sugar Impact of Smokehouse Seasoned Grilled Pork Chops

Smokehouse Seasoned Grilled Pork Chops
74

contains 11.4g carbs per 100g with a Blood Sugar Impact score of 74. Learn detailed nutrition facts for this cooked & prepared to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 387.0g serving

Smokehouse - seasoned grilled pork chops contains 44.0g of carbs, 21.0g of sugar, 31.0g of protein, 31.0g of fat, and 6.2g of fiber per 387.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 21.0g
Fiber 6.2g
Protein 31.0g
Fat 31.0g

Estimated Blood Sugar Response

BSI Score:
74

Smokehouse - seasoned grilled pork chops contains 11.4g of carbs, 5.4g of sugar, and 1.6g of fiber per 387.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 387.0 Gg

Calories 581

% Daily Value*

Total Fat 31.0g 40%
Saturated Fat 14.0g 70%

* Some fat components may not be available in USDA data

Cholesterol 123.8mg 41%
Sodium 1048.8mg 46%
Total Carbohydrates 44.0g 16%
Dietary Fiber 6.2g 22%
Total Sugars 21.0g

* 16.8g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 100.6mg 8%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SMOKEHOUSE-SEASONED PORK CHOPS: PORK MARINATED WITH UP TO 9% PORK BROTH (SALT, PORK STOCK, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, PORK FAT, NATURAL FLAVORS, SPICES), RUB: SEASONING (SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), YEAST EXTRACT, BROWN SUGAR, MALTODEXTRIN, ONION POWDER, NATURAL FLAVORS, SPICES, GARLIC POWDER, SUGAR, VINEGAR, SMOKED SUGAR, NATURAL SMOKE FLAVOR), VINEGAR, NATURAL FLAVOR. FRESH CUT SWEET POTATOES. FRESH GREEN BEANS. CARAMELIZED ONION BARBEQUE SAUCE: WATER, BROWN SUGAR, TOMATO PASTE, APPLE JUICE FROM CONCENTRATE, VINEGAR, ONION, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC POWDER, NATURAL FLAVOR, ONION JUICE CONCENTRATE, ONION POWDER, PAPRIKA, POTASSIUM CHLORIDE, SALT, SPICES, XANTHAN GUM, YEAST EXTRACT. ROASTED GARLIC HERB BUTTER: GRADE AA BUTTER, ROASTED GARLIC, CANOLA OIL, GARLIC PUREE (GARLIC, CITRIC ACID), PARSLEY, BASIL, CHIVES, OREGANO, ONION, SALT, GARLIC SALT, BLACK PEPPER. BOURBON-BROWN SUGAR SEASONING: BROWN SUGAR, SUGAR, WHEY POWDER (MILK), CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM), SALT, MOLASSES, MALTODEXTRIN (FROM CORN), GUM ARABIC, NATURAL FLAVOR, BUTTER (CREAM, NATURAL FLAVORING), SODIUM CASEINATE (MILK), ANHYDROUS MILKFAT, NONFAT DRY MILK, ANNATTO (COLOR), TURMERIC (COLOR).

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 416% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SMOKEHOUSE-SEASONED PORK CHOPS: PORK MARINATED WITH UP TO 9% PORK BROTH (SALT, PORK STOCK, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, PORK FAT, NATURAL FLAVORS, SPICES), RUB: SEASONING (SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), YEAST EXTRACT, BROWN SUGAR, MALTODEXTRIN, ONION POWDER, NATURAL FLAVORS, SPICES, GARLIC POWDER, SUGAR, VINEGAR, SMOKED SUGAR, NATURAL SMOKE FLAVOR), VINEGAR, NATURAL FLAVOR. FRESH CUT SWEET POTATOES. FRESH GREEN BEANS. CARAMELIZED ONION BARBEQUE SAUCE: WATER, BROWN SUGAR, TOMATO PASTE, APPLE JUICE FROM CONCENTRATE, VINEGAR, ONION, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC POWDER, NATURAL FLAVOR, ONION JUICE CONCENTRATE, ONION POWDER, PAPRIKA, POTASSIUM CHLORIDE, SALT, SPICES, XANTHAN GUM, YEAST EXTRACT. ROASTED GARLIC HERB BUTTER: GRADE AA BUTTER, ROASTED GARLIC, CANOLA OIL, GARLIC PUREE (GARLIC, CITRIC ACID), PARSLEY, BASIL, CHIVES, OREGANO, ONION, SALT, GARLIC SALT, BLACK PEPPER. BOURBON-BROWN SUGAR SEASONING: BROWN SUGAR, SUGAR, WHEY POWDER (MILK), CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM), SALT, MOLASSES, MALTODEXTRIN (FROM CORN), GUM ARABIC, NATURAL FLAVOR, BUTTER (CREAM, NATURAL FLAVORING), SODIUM CASEINATE (MILK), ANHYDROUS MILKFAT, NONFAT DRY MILK, ANNATTO (COLOR), TURMERIC (COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ibp, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2188731

Frequently Asked Questions

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