Blood Sugar Impact of Chimichanga, Chipotle Chicken, Spicy!
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chimichanga, chipotle chicken, spicy! contains 29.6g of carbs, 0.7g of sugar, and 1.4g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: COOKED CHICKEN MEAT (CHICKEN WHITE MEAT [CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, CARRAGEENAN, SODIUM PHOSPHATE], CHICKEN DARK MEAT), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LONG GRAIN ENRICHED RICE (PARBOILED RICE, NIACIN, IRON, THIAMINE MONONITRATE, FOLIC ACID), CHIPOTLE PUREE (WATER, DISTILLED VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, SALT, DEHYDRATED RED CHILE PEPPERS, ONION POWDER, GARLIC POWDER, SPICES), CONTAINS LESS THAN 2% OF: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, TOMATO PASTE, CHOPPED GARLIC (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID), FLAVORING (GUM ARABIC, SALT, MALTODEXTRIN, ONION POWDER, NATURAL FLAVOR [NATURAL SMOKE FLAVOR], SPICE, VINEGAR POWDER, TRICALCIUM PHOSPHATE), MODIFIED FOOD STARCH, SOYBEAN OIL, SALT. TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR, SALT, DOUGH CONDITIONER (WHEY, L-CYSTEINE HYDROCHLORIDE), GUAR GUM, SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE). PREFRIED IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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FILLING: COOKED CHICKEN MEAT (CHICKEN WHITE MEAT [CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, CARRAGEENAN, SODIUM PHOSPHATE], CHICKEN DARK MEAT), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LONG GRAIN ENRICHED RICE (PARBOILED RICE, NIACIN, IRON, THIAMINE MONONITRATE, FOLIC ACID), CHIPOTLE PUREE (WATER, DISTILLED VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, SALT, DEHYDRATED RED CHILE PEPPERS, ONION POWDER, GARLIC POWDER, SPICES), CONTAINS LESS THAN 2% OF: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, TOMATO PASTE, CHOPPED GARLIC (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID), FLAVORING (GUM ARABIC, SALT, MALTODEXTRIN, ONION POWDER, NATURAL FLAVOR [NATURAL SMOKE FLAVOR], SPICE, VINEGAR POWDER, TRICALCIUM PHOSPHATE), MODIFIED FOOD STARCH, SOYBEAN OIL, SALT. TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR, SALT, DOUGH CONDITIONER (WHEY, L-CYSTEINE HYDROCHLORIDE), GUAR GUM, SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE). PREFRIED IN VEGETABLE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chimichanga, Chipotle Chicken, Spicy! is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 77.5.
Chimichanga, Chipotle Chicken, Spicy! has a Blood Sugar Impact (BSI) score of 77.5. Lower scores indicate less impact on blood glucose levels.
Chimichanga, Chipotle Chicken, Spicy! contains 29.6g carbs, 0.7g sugars, 1.4g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chimichanga, Chipotle Chicken, Spicy! into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chimichanga, Chipotle Chicken, Spicy! compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.