Blood Sugar Impact of Breaded Chicken Breast Tenders
contains 18.3g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this cooked & prepared to make informed diabetic food choices.
Key Nutrients
Per 71.0g servingBreaded chicken breast tenders contains 13.0g of carbs, 1.0g of sugar, 10.0g of protein, 6.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Breaded chicken breast tenders contains 18.3g of carbs, 1.4g of sugar, and 0.0g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE FLOUR, YELLOW CORN FLOUR, YELLOW CORN MEAL. CONTAINS LESS THAN 2% OF VINEGAR, RICE STARCH, SALT, RAISIN JUICE CONCENTRATE, HONEY, BROWN SUGAR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SEA SALT, WHITE PEPPER, SOYBEAN OIL, SPICE, CELERY SEED EXTRACT, BLACK PEPPER EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
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BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE FLOUR, YELLOW CORN FLOUR, YELLOW CORN MEAL. CONTAINS LESS THAN 2% OF VINEGAR, RICE STARCH, SALT, RAISIN JUICE CONCENTRATE, HONEY, BROWN SUGAR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SEA SALT, WHITE PEPPER, SOYBEAN OIL, SPICE, CELERY SEED EXTRACT, BLACK PEPPER EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Chicken Breast Tenders is a food product in the cooked & prepared category with a Blood Sugar Impact score of 24.9.
Breaded Chicken Breast Tenders has a Blood Sugar Impact (BSI) score of 24.9. Lower scores indicate less impact on blood glucose levels.
Breaded Chicken Breast Tenders contains 18.3g carbs, 1.4g sugars, 0.0g fiber, and 14.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Chicken Breast Tenders into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Chicken Breast Tenders compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.