Blood Sugar Impact of Garlic And Parmesan Cheese Tender Homestyle Breadsticks, Garlic And Parmesan Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 47.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Garlic and parmesan cheese tender homestyle breadsticks, garlic and parmesan cheese contains 42.6g of carbs, 2.1g of sugar, and 2.1g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, PRE-MIX [GLUCONO DELTA LACTONE, SODIUM BICARBONATE, ENCAPSULATED SALT {SODIUM CHLORIDE AND HYDROGENATED PALM OIL}, DOUGH CONDITIONER BLEND {WHEAT FLOUR, YEAST, VITAL WHEAT GLUTEN, LESS THAN 2% OF ENZYME, ASCORBIC ACID, L.CYSTEINE, SOYBEAN OIL}, VEGETABLE GUMS {ARABIC, GUAR}, CELLULOSE GUM, SODIUM PROPIONATE {PRESERVATIVE}], SOYBEAN OIL, YEAST, SUGAR), SHREDDED PARMESAN (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), GRATED PARMESAN CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, POWDERED CELLULOSE [TO PREVENT CAKING], SEASONING [OREGANO, BASIL, RED PEPPER, PARSLEY]). GARLIC SPREAD (SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL BUTTERY GARLIC FLAVORED SPREAD [SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, CITRIC ACID {PRESERVATIVE}, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM EDTA {ADDED TO PROTECT FLAVOR}]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, PRE-MIX [GLUCONO DELTA LACTONE, SODIUM BICARBONATE, ENCAPSULATED SALT {SODIUM CHLORIDE AND HYDROGENATED PALM OIL}, DOUGH CONDITIONER BLEND {WHEAT FLOUR, YEAST, VITAL WHEAT GLUTEN, LESS THAN 2% OF ENZYME, ASCORBIC ACID, L.CYSTEINE, SOYBEAN OIL}, VEGETABLE GUMS {ARABIC, GUAR}, CELLULOSE GUM, SODIUM PROPIONATE {PRESERVATIVE}], SOYBEAN OIL, YEAST, SUGAR), SHREDDED PARMESAN (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), GRATED PARMESAN CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, POWDERED CELLULOSE [TO PREVENT CAKING], SEASONING [OREGANO, BASIL, RED PEPPER, PARSLEY]). GARLIC SPREAD (SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL BUTTERY GARLIC FLAVORED SPREAD [SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, CITRIC ACID {PRESERVATIVE}, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM EDTA {ADDED TO PROTECT FLAVOR}]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic And Parmesan Cheese Tender Homestyle Breadsticks, Garlic And Parmesan Cheese is a food product in the other deli category with a Blood Sugar Impact score of 36.8.
Garlic And Parmesan Cheese Tender Homestyle Breadsticks, Garlic And Parmesan Cheese has a Blood Sugar Impact (BSI) score of 36.8. Lower scores indicate less impact on blood glucose levels.
Garlic And Parmesan Cheese Tender Homestyle Breadsticks, Garlic And Parmesan Cheese contains 42.6g carbs, 2.1g sugars, 2.1g fiber, and 10.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic And Parmesan Cheese Tender Homestyle Breadsticks, Garlic And Parmesan Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic And Parmesan Cheese Tender Homestyle Breadsticks, Garlic And Parmesan Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.