Blood Sugar Impact of Sweet And Savory Bulgogi Flavor Korean Inspired Beef Dumplings, Sweet And Savory Bulgogi, Beef
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 76.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SEARED SEASONED BEEF CRUMBLES [BEEF, WATER, LESS THAN 2% SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR (FROM SUNFLOWER OIL), GUM ARABIC), NATURAL FLAVOR], WATER, TOFU [WATER, SPROUTED SOYBEANS, NIGARI (MAGNESIUM CHLORIDE), CALCIUM SULFATE], CABBAGE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), EGG, BREADCRUMB (WHEAT FLOUR, SALT, YEAST), LIGHT BROWN SUGAR, CARROTS, CONTAINS 2% OR LESS OF: GREEN ONION, RED BELL PEPPER, BROWN RICE SYRUP, CORN STARCH, SESAME OIL, CANOLA OIL, CORN SYRUP, ONION, CULTURED SUGAR AND VINEGAR* (CULTURED SUGAR, WHITE DISTILLED VINEGAR), SEASONING BLEND [SALT, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, CORN STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL (PRESSED)], SALTED SAKE (SAKE WINE, SALT), GARLIC, SALT, CANE SUGAR, CULTURED DEXTROSE* (CULTURED DEXTROSE, MALTODEXTRIN), GRANULATED GARLIC, GINGER PUREE (GINGER, CITRIC ACID), SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), GRANULATED ONION, BLACK PEPPER, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT FLOUR, SEARED SEASONED BEEF CRUMBLES [BEEF, WATER, LESS THAN 2% SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR (FROM SUNFLOWER OIL), GUM ARABIC), NATURAL FLAVOR], WATER, TOFU [WATER, SPROUTED SOYBEANS, NIGARI (MAGNESIUM CHLORIDE), CALCIUM SULFATE], CABBAGE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), EGG, BREADCRUMB (WHEAT FLOUR, SALT, YEAST), LIGHT BROWN SUGAR, CARROTS, CONTAINS 2% OR LESS OF: GREEN ONION, RED BELL PEPPER, BROWN RICE SYRUP, CORN STARCH, SESAME OIL, CANOLA OIL, CORN SYRUP, ONION, CULTURED SUGAR AND VINEGAR* (CULTURED SUGAR, WHITE DISTILLED VINEGAR), SEASONING BLEND [SALT, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, CORN STARCH, TAPIOCA MALTODEXTRIN, CANOLA OIL (PRESSED)], SALTED SAKE (SAKE WINE, SALT), GARLIC, SALT, CANE SUGAR, CULTURED DEXTROSE* (CULTURED DEXTROSE, MALTODEXTRIN), GRANULATED GARLIC, GINGER PUREE (GINGER, CITRIC ACID), SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), GRANULATED ONION, BLACK PEPPER, XANTHAN GUM.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet And Savory Bulgogi Flavor Korean Inspired Beef Dumplings, Sweet And Savory Bulgogi, Beef is a food product in the other deli category with a Blood Sugar Impact score of 48.5.
Sweet And Savory Bulgogi Flavor Korean Inspired Beef Dumplings, Sweet And Savory Bulgogi, Beef has a Blood Sugar Impact (BSI) score of 48.5. Lower scores indicate less impact on blood glucose levels.
Sweet And Savory Bulgogi Flavor Korean Inspired Beef Dumplings, Sweet And Savory Bulgogi, Beef contains 32.9g carbs, 4.0g sugars, 0.0g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet And Savory Bulgogi Flavor Korean Inspired Beef Dumplings, Sweet And Savory Bulgogi, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet And Savory Bulgogi Flavor Korean Inspired Beef Dumplings, Sweet And Savory Bulgogi, Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.