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Blood Sugar Impact of Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs

Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs
70

Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs has a BSI score of 30.7, indicating high blood sugar impact. Contains 17.3g carbs, 0.9g fiber, 6.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 220.0g serving

Spaghetti & meatballs beef and pork meatballs blended with cheese in a marinara sauce, spaghetti & meatballs contains 38.0g of carbs, 4.0g of sugar, 15.0g of protein, 15.0g of fat, and 2.0g of fiber per 220.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 4.0g
Fiber 2.0g
Protein 15.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
70

Spaghetti & meatballs beef and pork meatballs blended with cheese in a marinara sauce, spaghetti & meatballs contains 17.3g of carbs, 1.8g of sugar, and 0.9g of fiber per 220.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 220.0 Gg

Calories 350

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.2mg 12%
Sodium 629.2mg 27%
Total Carbohydrates 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 129.8mg 10%
Iron 2.0mg 11%
Potassium 479.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLE (WATER, WHEAT FLOUR, VITAL WHEAT GLUTEN, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, BETA-CAROTENE [COLOR], SOYBEAN OIL), MARINARA (CRUSHED TOMATOES [TOMATOES, CITRIC ACID], TOMATO PUREE, WATER, ONIONS, OLIVE OIL, SUGAR, SALT, SPICES, FOOD STARCH-MODIFIED, ROASTED BEEF, GARLIC, YEAST EXTRACT, DEHYDRATED PARSLEY, NATURAL FLAVORS, CARAMEL COLOR, XANTHAN GUM), MEATBALL (BEEF, WATER, PORK, ROMANO CHEESE [PASTEURIZED MANCHEGO SHEEP'S MILK, SALT, RENNET], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BREADCRUMBS [WHEAT FLOUR, SALT, YEAST EXTRACT], SEASONING BLEND [SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE], EGG WHITE, SOY PROTEIN CONCENTRATE, RICOTTA CHEESE [WHOLE MILK, VINEGAR, SALT, LOCUST BEAN GUM], PARSLEY, SOY LECITHIN), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]), ORGANIC PARSLEY (ORGANIC PARSLEY, ORGANIC CANOLA OIL, SEA SALT, ASCORBIC ACID).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Spaghetti & Meatballs Beef And Pork Meatballs Blended With Cheese In A Marinara Sauce, Spaghetti & Meatballs based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1989762

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management