84

Blood Sugar Impact of Chicken Fettuccine Alfredo With Grilled White Meat Chicken, Pasta, And Parmesan Cheese, Chicken Fettuccine Alfredo

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Relish Labs Llc Branded
Grams
per serving

Key Nutrients

Per 354.0g serving
Nutrient Amount
per serving
Carbs 45.0g
Sugars 2.0g
Fiber 2.1g
Protein 28.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
84

Chicken fettuccine alfredo with grilled white meat chicken, pasta, and parmesan cheese, chicken fettuccine alfredo contains 12.7g of carbs, 0.6g of sugar, and 0.6g of fiber per 354.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 354.0 Gg

Calories 460

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.0mg 28%
Sodium 1090.3mg 47%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.1g 8%
Total Sugars 2.0g

* 40.9g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 300.9mg 23%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALFREDO SAUCE (WATER, CREAM, PARMESAN CHEESE [PARMESAN AND ASIAGO CHEESE {CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CELLULOSE], CHEESE BLEND (CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, ROMANO CHEESE MADE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF SALT, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, ENZYMES], ROUX [WHEAT FLOUR, SOYBEAN OIL, MALTODEXTRIN, FOOD STARCH MODIFIED, PALM OIL. XANTHAN GUM], CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, MODIFIED FOOD STARCH, BUTTER [PASTEURIZED CREAM, SALT, SALT], CULTURED DEXTROSE, WHEY, PROPYLENE GLYCOL ALGINTE, EMULSIFIER [MONO- AND DIGLYCERIDES], RENDERED CHICKEN FAT, SOY LECITHIN, SEASONING MALTODEXTRIN, ENZYME MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC], XANTHAN GUM, SPICES, YEAST EXTRACT, LACTIC ACID (LACTIC ACID POWDER, CALCIUM L-LACTATE], VEGETABLE COLOR [ANNATTO EXTRACT]), COOKED ENRICHED FETTUCCINE PASTA (WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BONELESS CHICKEN BREAST STRIPS (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MODIFIED FOOD STARCH (CORN) AND WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CHICKEN FAT, SUGAR, PAPRIKA, BLACK PEPPER, DRIED WHEY, NATURAL FLAVORING, TURMERIC), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, POWDERED CELLULOSE, POTATO STARCH, ENZYMES), DRIED PARSLEY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ALFREDO SAUCE (WATER, CREAM, PARMESAN CHEESE [PARMESAN AND ASIAGO CHEESE {CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CELLULOSE], CHEESE BLEND (CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, ROMANO CHEESE MADE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE {PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF SALT, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, ENZYMES], ROUX [WHEAT FLOUR, SOYBEAN OIL, MALTODEXTRIN, FOOD STARCH MODIFIED, PALM OIL. XANTHAN GUM], CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, MODIFIED FOOD STARCH, BUTTER [PASTEURIZED CREAM, SALT, SALT], CULTURED DEXTROSE, WHEY, PROPYLENE GLYCOL ALGINTE, EMULSIFIER [MONO- AND DIGLYCERIDES], RENDERED CHICKEN FAT, SOY LECITHIN, SEASONING MALTODEXTRIN, ENZYME MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC], XANTHAN GUM, SPICES, YEAST EXTRACT, LACTIC ACID (LACTIC ACID POWDER, CALCIUM L-LACTATE], VEGETABLE COLOR [ANNATTO EXTRACT]), COOKED ENRICHED FETTUCCINE PASTA (WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BONELESS CHICKEN BREAST STRIPS (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MODIFIED FOOD STARCH (CORN) AND WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CHICKEN FAT, SUGAR, PAPRIKA, BLACK PEPPER, DRIED WHEY, NATURAL FLAVORING, TURMERIC), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, POWDERED CELLULOSE, POTATO STARCH, ENZYMES), DRIED PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2450112

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management