Other Deli

Blood Sugar Impact of Chicken Large Enchiladas With Spanish Rice, Chicken

Chicken Large Enchiladas With Spanish Rice, Chicken
100

contains 14.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 425.0g serving

Chicken large enchiladas with spanish rice, chicken contains 61.0g of carbs, 14.0g of sugar, 31.0g of protein, 19.0g of fat, and 5.1g of fiber per 425.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 61.0g
Sugars 14.0g
Fiber 5.1g
Protein 31.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
100

Chicken large enchiladas with spanish rice, chicken contains 14.4g of carbs, 3.3g of sugar, and 1.2g of fiber per 425.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 425.0 GRMg

Calories 540

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 106.3mg 35%
Sodium 1168.8mg 51%
Total Carbohydrates 61.0g 22%
Dietary Fiber 5.1g 18%
Total Sugars 14.0g

* 41.9g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 272.0mg 21%
Iron 3.0mg 17%
Potassium 816.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN ENCHILADAS (CHICKEN THIGH, FIRE-ROASTED HATCH GREEN CHILES [HATCH CHILES, WATER, SALT, CITRIC ACID], CORN, SOUR CREAM [CULTURED CREAM], ONION, OLIVE OIL, CILANTRO, ORANGE JUICE, APPLE CIDER VINEGAR [ORGANIC RAW APPLE CIDER VINEGAR, PURIFIED WATER], SEA SALT, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SMOKED PAPRIKA, BLACK PEPPER, CUMIN, CHIPOTLE CHILE POWDER [DRIED CHILES], CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE], SMOKED PAPRIKA, OREGANO, CUMIN, CORIANDER, BAY LEAF, CORN TORTILLA [GROUND CORN, WATER, LIME]) SPANISH RICE PILAF (WATER, LONG GRAIN BROWN RICE, GREEN PEAS, CARROTS, CORN, ONION, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SEA SALT, SMOKED PAPRIKA, OREGANO, BLACK PEPPER) TOMATILLO SALSA (TOMATILLO, WATER, JALAPENO PEPPER, CILANTRO, ONION, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SEA SALT, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PICKLED RED ONIONS (RED WINE VINEGAR, RED ONION, SEA SALT, BLACK PEPPER)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN ENCHILADAS (CHICKEN THIGH, FIRE-ROASTED HATCH GREEN CHILES [HATCH CHILES, WATER, SALT, CITRIC ACID], CORN, SOUR CREAM [CULTURED CREAM], ONION, OLIVE OIL, CILANTRO, ORANGE JUICE, APPLE CIDER VINEGAR [ORGANIC RAW APPLE CIDER VINEGAR, PURIFIED WATER], SEA SALT, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SMOKED PAPRIKA, BLACK PEPPER, CUMIN, CHIPOTLE CHILE POWDER [DRIED CHILES], CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE], SMOKED PAPRIKA, OREGANO, CUMIN, CORIANDER, BAY LEAF, CORN TORTILLA [GROUND CORN, WATER, LIME]) SPANISH RICE PILAF (WATER, LONG GRAIN BROWN RICE, GREEN PEAS, CARROTS, CORN, ONION, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SEA SALT, SMOKED PAPRIKA, OREGANO, BLACK PEPPER) TOMATILLO SALSA (TOMATILLO, WATER, JALAPENO PEPPER, CILANTRO, ONION, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SEA SALT, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PICKLED RED ONIONS (RED WINE VINEGAR, RED ONION, SEA SALT, BLACK PEPPER)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Snap Kitchen Investments, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2608561

Frequently Asked Questions

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