Blood Sugar Impact of Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta
This food has a moderate impact on blood sugar.
Key Nutrients
Per 421.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 6.0g |
| Fiber | 4.2g |
| Protein | 45.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 421.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), TRIMMED GREEN BEANS, SOUR CREAM (GRADE A CULTURED CREAM), LEMON GARLIC HERB BUTTER (PASTEURIZED CREAM, ROASTED GARLIC CANOLA OIL, GARLIC PUREE [GARLIC, CITRIC ACID], LEMON JUICE, PARSLEY, CHIVES, ONION SALT, GARLIC SALT, BLACK PEPPER, OREGANO, BASIL), FETA CHEESE CRUMBLES (FETA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO STARCH [ADDED TO PREVENT CAKING]), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), PORTUGUESE PIRI PIRI SEASONING (SALT, GARLIC, PAPRIKA, BLACK PEPPER, CUMIN, CAYENNE PEPPER), DILL SPRIGS
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), TRIMMED GREEN BEANS, SOUR CREAM (GRADE A CULTURED CREAM), LEMON GARLIC HERB BUTTER (PASTEURIZED CREAM, ROASTED GARLIC CANOLA OIL, GARLIC PUREE [GARLIC, CITRIC ACID], LEMON JUICE, PARSLEY, CHIVES, ONION SALT, GARLIC SALT, BLACK PEPPER, OREGANO, BASIL), FETA CHEESE CRUMBLES (FETA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO STARCH [ADDED TO PREVENT CAKING]), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), PORTUGUESE PIRI PIRI SEASONING (SALT, GARLIC, PAPRIKA, BLACK PEPPER, CUMIN, CAYENNE PEPPER), DILL SPRIGS
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta is a food product in the other deli category with a Blood Sugar Impact score of 28.6.
Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta has a Blood Sugar Impact (BSI) score of 28.6. Lower scores indicate less impact on blood glucose levels.
Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta contains 4.5g carbs, 1.4g sugars, 1.0g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta compares to similar foods. You can also explore other foods in the other deli category for alternatives.