Blood Sugar Impact of Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta
contains 4.5g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 421.0g servingPiri piri chicken and feta with lemon-herb green beans oven kits, piri piri chicken and feta contains 19.0g of carbs, 6.0g of sugar, 45.0g of protein, 29.0g of fat, and 4.2g of fiber per 421.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 6.0g |
| Fiber | 4.2g |
| Protein | 45.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Piri piri chicken and feta with lemon-herb green beans oven kits, piri piri chicken and feta contains 4.5g of carbs, 1.4g of sugar, and 1.0g of fiber per 421.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 421.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), TRIMMED GREEN BEANS, SOUR CREAM (GRADE A CULTURED CREAM), LEMON GARLIC HERB BUTTER (PASTEURIZED CREAM, ROASTED GARLIC CANOLA OIL, GARLIC PUREE [GARLIC, CITRIC ACID], LEMON JUICE, PARSLEY, CHIVES, ONION SALT, GARLIC SALT, BLACK PEPPER, OREGANO, BASIL), FETA CHEESE CRUMBLES (FETA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO STARCH [ADDED TO PREVENT CAKING]), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), PORTUGUESE PIRI PIRI SEASONING (SALT, GARLIC, PAPRIKA, BLACK PEPPER, CUMIN, CAYENNE PEPPER), DILL SPRIGS
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), TRIMMED GREEN BEANS, SOUR CREAM (GRADE A CULTURED CREAM), LEMON GARLIC HERB BUTTER (PASTEURIZED CREAM, ROASTED GARLIC CANOLA OIL, GARLIC PUREE [GARLIC, CITRIC ACID], LEMON JUICE, PARSLEY, CHIVES, ONION SALT, GARLIC SALT, BLACK PEPPER, OREGANO, BASIL), FETA CHEESE CRUMBLES (FETA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO STARCH [ADDED TO PREVENT CAKING]), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT), PORTUGUESE PIRI PIRI SEASONING (SALT, GARLIC, PAPRIKA, BLACK PEPPER, CUMIN, CAYENNE PEPPER), DILL SPRIGS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta is a food product in the other deli category with a Blood Sugar Impact score of 28.6.
Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta has a Blood Sugar Impact (BSI) score of 28.6. Lower scores indicate less impact on blood glucose levels.
Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta contains 4.5g carbs, 1.4g sugars, 1.0g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Piri Piri Chicken And Feta With Lemon Herb Green Beans Oven Kits, Piri Piri Chicken And Feta compares to similar foods. You can also explore other foods in the other deli category for alternatives.