Ice Cream & Frozen Yogurt

Blood Sugar Impact of Mixed Berry Creamy Vanilla Ice Cream With Mixed Berry Swirl, Layered On A Cookie Crumb Crust, With Mixed Berry Topping, White Drizzle & Whipped Topping Ice Cream Cake, Mixed Berry

68

contains 34.6g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 104.0g serving

Mixed berry creamy vanilla ice cream with mixed berry swirl, layered on a cookie crumb crust, with mixed berry topping, white drizzle & whipped topping ice cream cake, mixed berry contains 36.0g of carbs, 26.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 26.0g
Fiber 1.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
68

Mixed berry creamy vanilla ice cream with mixed berry swirl, layered on a cookie crumb crust, with mixed berry topping, white drizzle & whipped topping ice cream cake, mixed berry contains 34.6g of carbs, 25.0g of sugar, and 1.0g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 104.0 Gg

Calories 280

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 124.8mg 5%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 99.8mg 8%
Iron 0.7mg 4%
Potassium 30.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, CONDENSED SKIM MILK, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, STRAWBERRIES, PALM OIL, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLOR [BETA CAROTENE], VITAMIN A PALMITATE ADDED), BLUEBERRIES, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROGENATED PALM KERNEL OIL, DEXTROSE, RASPBERRIES, BLACKBERRIES, MODIFIED CORNSTARCH, NATURAL FLAVOR, PALM KERNEL OIL, SALT, WHEY, COLOR (CARROT JUICE, BLUEBERRY JUICE, BETA CAROTENE), NATURAL AND ARTIFICIAL FLAVOR, COCONUT OIL, LEAVENING (BAKING SODA), MONO AND DIGLYCERIDES, LOCUST BEAN GUM, MILK SOLIDS, CELLULOSE GUM, SOY LECITHIN, TO PRESERVE FRESHNESS (SODIUM BENZOATE, POTASSIUM SORBATE), XANTHAN GUM, SODIUM CASEINATE, GUAR GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, LEMON JUICE CONCENTRATE, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SKIM MILK, SUGAR, CREAM, CONDENSED SKIM MILK, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, STRAWBERRIES, PALM OIL, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [SODIUM BENZOATE, CALCIUM DISODIUM EDTA], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, COLOR [BETA CAROTENE], VITAMIN A PALMITATE ADDED), BLUEBERRIES, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROGENATED PALM KERNEL OIL, DEXTROSE, RASPBERRIES, BLACKBERRIES, MODIFIED CORNSTARCH, NATURAL FLAVOR, PALM KERNEL OIL, SALT, WHEY, COLOR (CARROT JUICE, BLUEBERRY JUICE, BETA CAROTENE), NATURAL AND ARTIFICIAL FLAVOR, COCONUT OIL, LEAVENING (BAKING SODA), MONO AND DIGLYCERIDES, LOCUST BEAN GUM, MILK SOLIDS, CELLULOSE GUM, SOY LECITHIN, TO PRESERVE FRESHNESS (SODIUM BENZOATE, POTASSIUM SORBATE), XANTHAN GUM, SODIUM CASEINATE, GUAR GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, LEMON JUICE CONCENTRATE, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2191640

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management