Blood Sugar Impact of Frozen Dairy Dessert Variety Pack Sandwiches, Bars, Cones, Vanilla
contains 39.3g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 84.0g servingFrozen dairy dessert variety pack - sandwiches, bars, cones, vanilla contains 33.0g of carbs, 20.0g of sugar, 4.0g of protein, 11.0g of fat, and 1.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Frozen dairy dessert variety pack - sandwiches, bars, cones, vanilla contains 39.3g of carbs, 23.8g of sugar, and 1.2g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONE: BUTTERMILK, SUGAR, WHEY, BLEACHED WHEAT FLOUR, SKIM MILK, MILK, COCONUT OIL, DRY ROASTED PEANUTS, CORN SYRUP, CONTAINS 2% OR LESS OF CREAM, COCOA, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, UNSWEETENED CHOCOLATE, NATURAL & ARTIFICIAL FLAVORS, MOLASSES, FOOD STARCH-MODIFIED, MALTODEXTRIN, HYDROGENATED COCONUT OIL, CANOLA OIL, SOYBEAN OIL, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, POLYSORBATE 80, CARAMEL COLOR SANDWICHES: BUTTERMILK, WHEAT FLOUR, SUGAR, WHEY, SKIM MILK, MILK, CORN SYRUP, COCONUT OIL, CONTAINS 2% OR LESS OF CREAM, CARAMEL COLOR, NATURAL FLAVORS, DEXTROSE, PALM OIL, MALTODEXTRIN, CORN FLOUR, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, BAKING SODA, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, POLYSORBATE 80. BARS: BUTTERMILK, COCONUT OIL, SUGAR, WHEY, SKIM MILK, MILK, CORN SYRUP, CONTAINS 2% OR LESS OF CREAM, COCOA, COCOA PROCESSED WITH ALKALI, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, POLYSORBATE 80, SOY LECITHIN, SALT, ANNATTO EXTRACT FOR COLOR.
How People Feel
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Vitamins & Minerals
Minerals
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CONE: BUTTERMILK, SUGAR, WHEY, BLEACHED WHEAT FLOUR, SKIM MILK, MILK, COCONUT OIL, DRY ROASTED PEANUTS, CORN SYRUP, CONTAINS 2% OR LESS OF CREAM, COCOA, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, UNSWEETENED CHOCOLATE, NATURAL & ARTIFICIAL FLAVORS, MOLASSES, FOOD STARCH-MODIFIED, MALTODEXTRIN, HYDROGENATED COCONUT OIL, CANOLA OIL, SOYBEAN OIL, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, POLYSORBATE 80, CARAMEL COLOR SANDWICHES: BUTTERMILK, WHEAT FLOUR, SUGAR, WHEY, SKIM MILK, MILK, CORN SYRUP, COCONUT OIL, CONTAINS 2% OR LESS OF CREAM, CARAMEL COLOR, NATURAL FLAVORS, DEXTROSE, PALM OIL, MALTODEXTRIN, CORN FLOUR, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, BAKING SODA, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, POLYSORBATE 80. BARS: BUTTERMILK, COCONUT OIL, SUGAR, WHEY, SKIM MILK, MILK, CORN SYRUP, CONTAINS 2% OR LESS OF CREAM, COCOA, COCOA PROCESSED WITH ALKALI, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, POLYSORBATE 80, SOY LECITHIN, SALT, ANNATTO EXTRACT FOR COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Dairy Dessert Variety Pack Sandwiches, Bars, Cones, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 62.1.
Frozen Dairy Dessert Variety Pack Sandwiches, Bars, Cones, Vanilla has a Blood Sugar Impact (BSI) score of 62.1. Lower scores indicate less impact on blood glucose levels.
Frozen Dairy Dessert Variety Pack Sandwiches, Bars, Cones, Vanilla contains 39.3g carbs, 23.8g sugars, 1.2g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frozen Dairy Dessert Variety Pack Sandwiches, Bars, Cones, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frozen Dairy Dessert Variety Pack Sandwiches, Bars, Cones, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.