Blood Sugar Impact of Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq
contains 40.0g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingBlazin' bbq peanuts, bbq flavored toasted corn, almonds, bbq flavored corn sticks, sesame sticks, pepitas, churritos trail mix, blazin' bbq contains 12.0g of carbs, 1.0g of sugar, 5.0g of protein, 11.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Blazin' bbq peanuts, bbq flavored toasted corn, almonds, bbq flavored corn sticks, sesame sticks, pepitas, churritos trail mix, blazin' bbq contains 40.0g of carbs, 3.3g of sugar, and 6.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, TOASTED CORN BARBECUE (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL], SALT, SUGAR, DEXTROSE, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], SPICES, YEAST EXTRACT, PAPRIKA, FRUCTOSE, NATURAL FLAVORS [INCLUDING SMOKE], EXTRACTIVES OF PAPRIKA, TORULA YEAST, MALTED BARLEY FLOUR, CARAMEL COLOR, LESS THAN 2% SILICON DIOXIDE [TO PREVENT CAKING]), ALMONDS, CORN STICKS BBQ (YELLOW CORN MASA, SOYBEAN OIL, BBQ SEASONING [SALT, SUGAR, CHILI PEPPER, SPICES, NATURAL FLAVOR, PAPRIKA, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, OLEORESIN PAPRIKA, RED #40]), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PEPITAS, CHURRITOS (YELLOW CORN MASA, SOYBEAN OIL, HOT SAUCE SEASONING [MALTODEXTRIN, DEXTROSE, SALT, SPICE AND COLORING (CONTAINS PAPRIKA), MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, RED #40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), NATURAL FLAVORING, LACTIC ACID, COTTONSEED OIL, SPICE AND HERB]), PEANUT OIL, SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PEANUTS, TOASTED CORN BARBECUE (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL], SALT, SUGAR, DEXTROSE, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], SPICES, YEAST EXTRACT, PAPRIKA, FRUCTOSE, NATURAL FLAVORS [INCLUDING SMOKE], EXTRACTIVES OF PAPRIKA, TORULA YEAST, MALTED BARLEY FLOUR, CARAMEL COLOR, LESS THAN 2% SILICON DIOXIDE [TO PREVENT CAKING]), ALMONDS, CORN STICKS BBQ (YELLOW CORN MASA, SOYBEAN OIL, BBQ SEASONING [SALT, SUGAR, CHILI PEPPER, SPICES, NATURAL FLAVOR, PAPRIKA, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, OLEORESIN PAPRIKA, RED #40]), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PEPITAS, CHURRITOS (YELLOW CORN MASA, SOYBEAN OIL, HOT SAUCE SEASONING [MALTODEXTRIN, DEXTROSE, SALT, SPICE AND COLORING (CONTAINS PAPRIKA), MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, RED #40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), NATURAL FLAVORING, LACTIC ACID, COTTONSEED OIL, SPICE AND HERB]), PEANUT OIL, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 18.2.
Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq has a Blood Sugar Impact (BSI) score of 18.2. Lower scores indicate less impact on blood glucose levels.
Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq contains 40.0g carbs, 3.3g sugars, 6.7g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.