Blood Sugar Impact of Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu
contains 15.7g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingChickpea pasta with plant based sausage ragu , chickpea with plant based sausage ragu contains 22.0g of carbs, 5.0g of sugar, 11.0g of protein, 6.0g of fat, and 5.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 5.0g |
| Fiber | 5.0g |
| Protein | 11.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chickpea pasta with plant based sausage ragu , chickpea with plant based sausage ragu contains 15.7g of carbs, 3.6g of sugar, and 3.6g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO SAUCE (TOMATO PULP, EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, BASIL, SALT, GARLIC, RED CHILI PEPPER, CITRIC ACID), PRECOOKED CHICKPEA PASTA (CHICKPEA FLOUR, WATER), PLANT BASED BEEF CRUMBLE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, HIMALAYAN SALT], TOMATO POWDER, SPICES, MOLASSES, FLAVORING), SMOKED CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE, SMOKING FLAVOR).
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Vitamins & Minerals
Minerals
Compare this against
TOMATO SAUCE (TOMATO PULP, EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, BASIL, SALT, GARLIC, RED CHILI PEPPER, CITRIC ACID), PRECOOKED CHICKPEA PASTA (CHICKPEA FLOUR, WATER), PLANT BASED BEEF CRUMBLE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, HIMALAYAN SALT], TOMATO POWDER, SPICES, MOLASSES, FLAVORING), SMOKED CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE, SMOKING FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 33.2.
Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu has a Blood Sugar Impact (BSI) score of 33.2. Lower scores indicate less impact on blood glucose levels.
Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu contains 15.7g carbs, 3.6g sugars, 3.6g fiber, and 7.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.