Frozen Dinners & Entrees

Blood Sugar Impact of Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu

Chickpea Pasta With Plant Based Sausage Ragu , Chickpea With Plant Based Sausage Ragu
33

contains 15.7g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Chickpea pasta with plant based sausage ragu , chickpea with plant based sausage ragu contains 22.0g of carbs, 5.0g of sugar, 11.0g of protein, 6.0g of fat, and 5.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 5.0g
Fiber 5.0g
Protein 11.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
33

Chickpea pasta with plant based sausage ragu , chickpea with plant based sausage ragu contains 15.7g of carbs, 3.6g of sugar, and 3.6g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.6mg 2%
Sodium 449.4mg 20%
Total Carbohydrates 22.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 96.6mg 7%
Iron 3.0mg 17%
Potassium 478.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO SAUCE (TOMATO PULP, EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, BASIL, SALT, GARLIC, RED CHILI PEPPER, CITRIC ACID), PRECOOKED CHICKPEA PASTA (CHICKPEA FLOUR, WATER), PLANT BASED BEEF CRUMBLE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, HIMALAYAN SALT], TOMATO POWDER, SPICES, MOLASSES, FLAVORING), SMOKED CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE, SMOKING FLAVOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 12% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TOMATO SAUCE (TOMATO PULP, EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, BASIL, SALT, GARLIC, RED CHILI PEPPER, CITRIC ACID), PRECOOKED CHICKPEA PASTA (CHICKPEA FLOUR, WATER), PLANT BASED BEEF CRUMBLE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, HIMALAYAN SALT], TOMATO POWDER, SPICES, MOLASSES, FLAVORING), SMOKED CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE, SMOKING FLAVOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ittella International, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2191798

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management