Frozen Dinners & Entrees

Blood Sugar Impact of Boneless Pork Rib Shaped Patty With Our Sweet & Smoky Bbq Sauce And Homestyle Mashed Potatoes, Pork Rib

Boneless Pork Rib Shaped Patty With Our Sweet & Smoky Bbq Sauce And Homestyle Mashed Potatoes, Pork Rib
100

Boneless Pork Rib Shaped Patty With Our Sweet & Smoky Bbq Sauce And Homestyle Mashed Potatoes, Pork Rib has a BSI score of 25.9, indicating high blood sugar impact. Contains 15.1g carbs, 1.3g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 397.0g serving

Boneless pork rib shaped patty with our sweet & smoky bbq sauce and homestyle mashed potatoes, pork rib contains 60.0g of carbs, 28.0g of sugar, 20.0g of protein, 29.0g of fat, and 5.2g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 60.0g
Sugars 28.0g
Fiber 5.2g
Protein 20.0g
Fat 29.0g

Estimated Blood Sugar Response

BSI Score:
100

Boneless pork rib shaped patty with our sweet & smoky bbq sauce and homestyle mashed potatoes, pork rib contains 15.1g of carbs, 7.1g of sugar, and 1.3g of fiber per 397.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 397.0 Gg

Calories 580

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.6mg 19%
Sodium 1290.3mg 56%
Total Carbohydrates 60.0g 22%
Dietary Fiber 5.2g 18%
Total Sugars 28.0g

* 26.8g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 79.4mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED BONELESS PORK PATTY WITH CARAMEL COLOR AND SMOKE FLAVOR ADDED (PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], CONTAINS 2% OR LESS OF TOMATO POWDER, DEXTROSE, BROWN SUGAR, SALT, SODIUM PHOSPHATES, VINEGAR FLAVOR [MALIC ACID, SODIUM ACETATES, LACTOSE, FUMARIC ACID], WORCESTERSHIRE SAUCE POWDER [CORN SYRUP SOLIDS, SALT, GARLIC POWDER, SUGAR, SPICES, SOY SAUCE SOLIDS {WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR}, TAMARINDS, NATURAL FLAVOR], SPICES, SPICE EXTRACTIVE, ONION POWDER, NATURAL SMOKE FLAVOR, GARLIC POWDER), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), DARK BROWN SUGAR, TOMATO PASTE, LESS THAN 2% OF MOLASSES, VINEGAR, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), MODIFIED FOOD STARCH, SALT, CANOLA OIL, NATURAL SMOKE FLAVOR, GRANULATED GARLIC, PAPRIKA, MUSTARD FLOUR, SPICE, GRANULATED ONION, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC POWDER), XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 14% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Boneless Pork Rib Shaped Patty With Our Sweet & Smoky Bbq Sauce And Homestyle Mashed Potatoes, Pork Rib based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Overhill Farms, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2035254

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management