Blood Sugar Impact of Mango Fruit And Dairy Bars, Mango
contains 10.6g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 132.0g servingMango fruit and dairy bars, mango contains 14.0g of carbs, 13.0g of sugar, 5.0g of protein, 2.5g of fat, and 0.0g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Mango fruit and dairy bars, mango contains 10.6g of carbs, 9.9g of sugar, and 0.0g of fiber per 132.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 132.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, MANGO PUREE (MANGO PUREE, WATER, CANE SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CANE SUGAR, CREAM, MANGO JUICE CONCENTRATE, BUTTERMILK, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SKIM MILK, MANGO PUREE (MANGO PUREE, WATER, CANE SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CANE SUGAR, CREAM, MANGO JUICE CONCENTRATE, BUTTERMILK, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dutch Chocolate Low Fat Ice Cream, Dutch Chocolate
TWIN CUPS LLC
Premium Quality Frozen Yogurt, Vanilla
UNITED DAIRY FARMERS INC
Butter Pecan Ice Cream, Butter Pecan
THE HAAGEN-DAZS COMPANY, INC.
Chocolate Cookie Chocolate Light Ice Cream With A Cookie Swirl
HY-VEE, INC.
Confetti Cookie Gelato Layers, Cookie
CONOPCO INC.
Julie's Organic, Ice Cream, Blackberry, Blackberry
OREGON ICE CREAM, LLC
Creamy Creations, Mint Chocolate Chip Premium Ice Cream, Mint Chocolate Chip
H E BUTT GROCERY COMPANY
Strawberry, Blue Raspberry, Lime Flavor Frozen Confection Bars, Strawberry, Blue Raspberry, Lime
GOOD HUMOR-BREYERS ICE CREAM
Twisted Tornado Fudge Swirl Vanilla Ice Cream With Chocolate Fudge Ripple, Twisted Tornado Fudge Swirl
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Fruit And Dairy Bars, Mango is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 27.7.
Mango Fruit And Dairy Bars, Mango has a Blood Sugar Impact (BSI) score of 27.7. Lower scores indicate less impact on blood glucose levels.
Mango Fruit And Dairy Bars, Mango contains 10.6g carbs, 9.9g sugars, 0.0g fiber, and 3.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Fruit And Dairy Bars, Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Fruit And Dairy Bars, Mango compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.