Blood Sugar Impact of Hot & Spicy Hot Chili Pepper & Lime Flavored Peanuts, Hot & Spicy
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 11.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Hot & spicy hot chili pepper & lime flavored peanuts, hot & spicy contains 21.1g of carbs, 0.0g of sugar, and 10.5g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SEASONING [SALT, MALTODEXTRIN, CITRIC ACID, SUGAR, MALIC ACID, CHILI PEPPER (CHILE), PAPRIKA POWDER, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, HYDROLYZED CORN PROTEIN, PAPRIKA EXTRACT, YELLOW 6 LAKE, BLUE 1 LAKE], VEGETABLE OIL (CANOLA, PALM AND PALM KERNEL OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PEANUTS, SEASONING [SALT, MALTODEXTRIN, CITRIC ACID, SUGAR, MALIC ACID, CHILI PEPPER (CHILE), PAPRIKA POWDER, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, HYDROLYZED CORN PROTEIN, PAPRIKA EXTRACT, YELLOW 6 LAKE, BLUE 1 LAKE], VEGETABLE OIL (CANOLA, PALM AND PALM KERNEL OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Patriot Pretzels
Palmer Candy Company
Original Roasted & Salted Sunflower S...
Dark Chocolate Premium Popcorn, Dark ...
Harry And David
Salted Redskin Roasted Peanuts, Salte...
Meijer, Inc.
Roasted & Sea Salted Fancy Cashlws
Falcon Trading Company Inc.
Delicious Gourmet Popcorn, Cheddar & ...
Live Love Pop
Dry Roasted Peanuts
Hannaford Bros. Co.
Holiday Suagr Popcorn Cookie
Frito Lay Company
Sun Maid, Yogurt Raisins, Vanilla, Va...
Sun Maid Growers Of California
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot & Spicy Hot Chili Pepper & Lime Flavored Peanuts, Hot & Spicy is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 7.0.
Hot & Spicy Hot Chili Pepper & Lime Flavored Peanuts, Hot & Spicy has a Blood Sugar Impact (BSI) score of 7.0. Lower scores indicate less impact on blood glucose levels.
Hot & Spicy Hot Chili Pepper & Lime Flavored Peanuts, Hot & Spicy contains 21.1g carbs, 0.0g sugars, 10.5g fiber, and 29.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot & Spicy Hot Chili Pepper & Lime Flavored Peanuts, Hot & Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot & Spicy Hot Chili Pepper & Lime Flavored Peanuts, Hot & Spicy compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.