Blood Sugar Impact of Buffalo Cauliflower With Ranch Dressing Wing Style Vegetable Kit, Buffalo Cauliflower
contains 17.5g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 114.0g servingBuffalo cauliflower with ranch dressing wing style vegetable kit, buffalo cauliflower contains 20.0g of carbs, 3.0g of sugar, 3.0g of protein, 4.0g of fat, and 2.1g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Buffalo cauliflower with ranch dressing wing style vegetable kit, buffalo cauliflower contains 17.5g of carbs, 2.6g of sugar, and 1.8g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, BUFFALO SAUCE (WATER, HOT SAUCE [AGED CAYENNE PEPPER, DISTILLED VINEGAR, SALT], CORN SYRUP, VINEGAR, CORN STARCH, CANOLA OIL, 2% OR LESS OF THE FOLLOWING [SALT, GARLIC POWDER, SPICES, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, XANTHAN GUM (EMULSIFIER), GUAR GUM (EMULSIFIER)]), CRISPY COATING BATTER (RICE FLOUR, PANKO BREAD CRUMBS [RICE FLOUR, PEA PROTEIN, DEXTROSE, SODIUM BICARBONATE) ALUMINUM-FREE BAKING POWDER [SODIUM ACID PHYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, GARLIC, ONION, SEA SALT, PAPRIKA, CANE SUGAR), RANCH DRESSING (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN SYRUP, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM(EMULSIFIER), CULTURE], CANOLA OIL, WATER, SOYBEAN OIL, EGG YOLK, LESS THAN 2% OF SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, DRIED GARLIC, CULTURED DEXTROSE, XANTHAN GUM [EMULSIFIER], SPICES, GUAR GUM, MUSTARD FLOUR, AUTOLYZED YEAST EXTRACT, DRIED GREEN ONION, CORN SYRUP SOLIDS, DRIED BELL PEPPERS, LEMON JUICE CONCENTRATE, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CAULIFLOWER, BUFFALO SAUCE (WATER, HOT SAUCE [AGED CAYENNE PEPPER, DISTILLED VINEGAR, SALT], CORN SYRUP, VINEGAR, CORN STARCH, CANOLA OIL, 2% OR LESS OF THE FOLLOWING [SALT, GARLIC POWDER, SPICES, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, XANTHAN GUM (EMULSIFIER), GUAR GUM (EMULSIFIER)]), CRISPY COATING BATTER (RICE FLOUR, PANKO BREAD CRUMBS [RICE FLOUR, PEA PROTEIN, DEXTROSE, SODIUM BICARBONATE) ALUMINUM-FREE BAKING POWDER [SODIUM ACID PHYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, GARLIC, ONION, SEA SALT, PAPRIKA, CANE SUGAR), RANCH DRESSING (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN SYRUP, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM(EMULSIFIER), CULTURE], CANOLA OIL, WATER, SOYBEAN OIL, EGG YOLK, LESS THAN 2% OF SALT, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, DRIED GARLIC, CULTURED DEXTROSE, XANTHAN GUM [EMULSIFIER], SPICES, GUAR GUM, MUSTARD FLOUR, AUTOLYZED YEAST EXTRACT, DRIED GREEN ONION, CORN SYRUP SOLIDS, DRIED BELL PEPPERS, LEMON JUICE CONCENTRATE, NATURAL FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Cauliflower With Ranch Dressing Wing Style Vegetable Kit, Buffalo Cauliflower is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 35.5.
Buffalo Cauliflower With Ranch Dressing Wing Style Vegetable Kit, Buffalo Cauliflower has a Blood Sugar Impact (BSI) score of 35.5. Lower scores indicate less impact on blood glucose levels.
Buffalo Cauliflower With Ranch Dressing Wing Style Vegetable Kit, Buffalo Cauliflower contains 17.5g carbs, 2.6g sugars, 1.8g fiber, and 2.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Cauliflower With Ranch Dressing Wing Style Vegetable Kit, Buffalo Cauliflower into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Cauliflower With Ranch Dressing Wing Style Vegetable Kit, Buffalo Cauliflower compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.