Blood Sugar Impact of Kale Caesar Kale, Shaved Hard Grating Parmesan Cheese, Garlic Brioche Croutons With Caesar Dressing Salad Kit, Kale Caesar
contains 10.0g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingKale caesar kale, shaved hard grating parmesan cheese, garlic brioche croutons with caesar dressing salad kit, kale caesar contains 10.0g of carbs, 2.0g of sugar, 6.0g of protein, 19.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Kale caesar kale, shaved hard grating parmesan cheese, garlic brioche croutons with caesar dressing salad kit, kale caesar contains 10.0g of carbs, 2.0g of sugar, and 2.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC KALE, ORGANIC CAESAR DRESSING (ORGANIC SOYBEAN OIL, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC PARMESAN CHEESE [ORGANIC MILK, CULTURE, SALT, ENZYMES], ORGANIC EGG YOLK, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC DRIED GARLIC, ORGANIC CANE SUGAR, SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, NATURAL ANCHOVY FLAVOR, XANTHAN GUM, ORGANIC MUSTARD FLOUR), ORGANIC PARMESAN HARD GRATING CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC GARLIC BRIOCHE CROUTONS (ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, SALT, ORGANIC PALM OIL SHORTENING, ORGANIC SUGAR, ORGANIC GARLIC POWDER, YEAST, ORGANIC ROSEMARY EXTRACT).
How People Feel
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Vitamins & Minerals
Minerals
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ORGANIC KALE, ORGANIC CAESAR DRESSING (ORGANIC SOYBEAN OIL, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC PARMESAN CHEESE [ORGANIC MILK, CULTURE, SALT, ENZYMES], ORGANIC EGG YOLK, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC DRIED GARLIC, ORGANIC CANE SUGAR, SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, NATURAL ANCHOVY FLAVOR, XANTHAN GUM, ORGANIC MUSTARD FLOUR), ORGANIC PARMESAN HARD GRATING CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC GARLIC BRIOCHE CROUTONS (ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, SALT, ORGANIC PALM OIL SHORTENING, ORGANIC SUGAR, ORGANIC GARLIC POWDER, YEAST, ORGANIC ROSEMARY EXTRACT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kale Caesar Kale, Shaved Hard Grating Parmesan Cheese, Garlic Brioche Croutons With Caesar Dressing Salad Kit, Kale Caesar is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 15.4.
Kale Caesar Kale, Shaved Hard Grating Parmesan Cheese, Garlic Brioche Croutons With Caesar Dressing Salad Kit, Kale Caesar has a Blood Sugar Impact (BSI) score of 15.4. Lower scores indicate less impact on blood glucose levels.
Kale Caesar Kale, Shaved Hard Grating Parmesan Cheese, Garlic Brioche Croutons With Caesar Dressing Salad Kit, Kale Caesar contains 10.0g carbs, 2.0g sugars, 2.0g fiber, and 6.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kale Caesar Kale, Shaved Hard Grating Parmesan Cheese, Garlic Brioche Croutons With Caesar Dressing Salad Kit, Kale Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kale Caesar Kale, Shaved Hard Grating Parmesan Cheese, Garlic Brioche Croutons With Caesar Dressing Salad Kit, Kale Caesar compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.