Ice Cream & Frozen Yogurt

Blood Sugar Impact of Rainbow Dream Sherbet, Rainbow Dream

Rainbow Dream Sherbet, Rainbow Dream
52

contains 22.2g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 117.0g serving

Rainbow dream sherbet, rainbow dream contains 26.0g of carbs, 18.0g of sugar, 1.0g of protein, 1.5g of fat, and 0.0g of fiber per 117.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 18.0g
Fiber 0.0g
Protein 1.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
52

Rainbow dream sherbet, rainbow dream contains 22.2g of carbs, 15.4g of sugar, and 0.0g of fiber per 117.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 117.0 Gg

Calories 121

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.7mg 2%
Sodium 30.4mg 1%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 39.8mg 3%
Iron 0.0mg 0%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), MILKFAT AND NONFAT MILK, CONTAINS 1% OR LESS OF WHEY, LIME PULP, ORANGE PULP, CONCENTRATED ORANGE JUICE, CONCENTRATED LIME JUICE, NATURAL PINEAPPLE FLAVOR, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM, MONO & DIGLYCERIDES, GUAR GUM, PECTIN, CELLULOSE GUM, CARRAGEENAN, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5 & 6, BLUE 1.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), MILKFAT AND NONFAT MILK, CONTAINS 1% OR LESS OF WHEY, LIME PULP, ORANGE PULP, CONCENTRATED ORANGE JUICE, CONCENTRATED LIME JUICE, NATURAL PINEAPPLE FLAVOR, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM, MONO & DIGLYCERIDES, GUAR GUM, PECTIN, CELLULOSE GUM, CARRAGEENAN, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5 & 6, BLUE 1.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2192813

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management