Blood Sugar Impact of Spicy Choco Lit Milk Chocolate Ice Cream With Spicy Fudge Swirls & Hot Cinnamon Candy Pieces, Spicy Choco Lit
contains 28.2g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 117.0g servingSpicy choco-lit milk chocolate ice cream with spicy fudge swirls & hot cinnamon candy pieces, spicy choco-lit contains 33.0g of carbs, 30.0g of sugar, 5.0g of protein, 14.0g of fat, and 1.1g of fiber per 117.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 30.0g |
| Fiber | 1.1g |
| Protein | 5.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Spicy choco-lit milk chocolate ice cream with spicy fudge swirls & hot cinnamon candy pieces, spicy choco-lit contains 28.2g of carbs, 25.6g of sugar, and 0.9g of fiber per 117.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 117.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MILK CHOCOLATE ICE CREAM: SKIM MILK, CREAM, SUGAR, COCOA PROCESSED WITH ALKALI, EGG YOLKS, GUAR GUM, CAROB BEAN GUM. SPICY FUDGE SWIRL: SUGAR, WATER, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), CHOCOLATE, SALT, CINNAMON, DRIED CHIPOTLE PEPPER, NATURAL FLAVOR, RED PEPPER. CANDY PIECES: SUGAR, CORN SYRUP, COCONUT OIL, FRUIT AND VEGETABLE JUICE COLOR, NATURAL FLAVOR, SOY LECITHIN, CITRIC ACID.
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: MILK CHOCOLATE ICE CREAM: SKIM MILK, CREAM, SUGAR, COCOA PROCESSED WITH ALKALI, EGG YOLKS, GUAR GUM, CAROB BEAN GUM. SPICY FUDGE SWIRL: SUGAR, WATER, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT), CHOCOLATE, SALT, CINNAMON, DRIED CHIPOTLE PEPPER, NATURAL FLAVOR, RED PEPPER. CANDY PIECES: SUGAR, CORN SYRUP, COCONUT OIL, FRUIT AND VEGETABLE JUICE COLOR, NATURAL FLAVOR, SOY LECITHIN, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Choco Lit Milk Chocolate Ice Cream With Spicy Fudge Swirls & Hot Cinnamon Candy Pieces, Spicy Choco Lit is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 62.2.
Spicy Choco Lit Milk Chocolate Ice Cream With Spicy Fudge Swirls & Hot Cinnamon Candy Pieces, Spicy Choco Lit has a Blood Sugar Impact (BSI) score of 62.2. Lower scores indicate less impact on blood glucose levels.
Spicy Choco Lit Milk Chocolate Ice Cream With Spicy Fudge Swirls & Hot Cinnamon Candy Pieces, Spicy Choco Lit contains 28.2g carbs, 25.6g sugars, 0.9g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Choco Lit Milk Chocolate Ice Cream With Spicy Fudge Swirls & Hot Cinnamon Candy Pieces, Spicy Choco Lit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Choco Lit Milk Chocolate Ice Cream With Spicy Fudge Swirls & Hot Cinnamon Candy Pieces, Spicy Choco Lit compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.