Blood Sugar Impact of Parmesan Focaccia, Parmesan
contains 45.7g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 46.0g servingParmesan focaccia, parmesan contains 21.0g of carbs, 2.0g of sugar, 6.0g of protein, 6.0g of fat, and 1.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Parmesan focaccia, parmesan contains 45.7g of carbs, 4.4g of sugar, and 2.2g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER PARMESAN CHEESE (DRY GRATED PARMESAN CHEESE[PASTEURIZED PART SKIM MILK CHEESE CULTURES, SALT ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CANOLA AND OLIVE OIL BLEND SUGAR. SEASONING (SALT, SPICES ONION, GARLIC, NATURAL FLAVORS, PARSLEY. YEAST DOUGH CONDITIONER (WHEAT FOUR MATED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), SALT, REDDI-SPONGE DOUGH CONDITIONER (CORN FLOUR, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE), DOUGH IMPROVER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), CALCIUM PROPIONATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER PARMESAN CHEESE (DRY GRATED PARMESAN CHEESE[PASTEURIZED PART SKIM MILK CHEESE CULTURES, SALT ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CANOLA AND OLIVE OIL BLEND SUGAR. SEASONING (SALT, SPICES ONION, GARLIC, NATURAL FLAVORS, PARSLEY. YEAST DOUGH CONDITIONER (WHEAT FOUR MATED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), SALT, REDDI-SPONGE DOUGH CONDITIONER (CORN FLOUR, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE), DOUGH IMPROVER (WHEAT FLOUR, ENZYMES, SOYBEAN OIL), CALCIUM PROPIONATE (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Parmesan Focaccia, Parmesan is a food product in the breads & buns category with a Blood Sugar Impact score of 38.2.
Parmesan Focaccia, Parmesan has a Blood Sugar Impact (BSI) score of 38.2. Lower scores indicate less impact on blood glucose levels.
Parmesan Focaccia, Parmesan contains 45.7g carbs, 4.4g sugars, 2.2g fiber, and 13.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Parmesan Focaccia, Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Parmesan Focaccia, Parmesan compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.