Other Soups

Blood Sugar Impact of Pumpkin Curry Soup, Pumpkin Curry

Pumpkin Curry Soup, Pumpkin Curry
28

contains 6.9g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 245.0g serving

Pumpkin curry soup, pumpkin curry contains 17.0g of carbs, 5.0g of sugar, 2.0g of protein, 8.0g of fat, and 2.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 5.0g
Fiber 2.9g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
28

Pumpkin curry soup, pumpkin curry contains 6.9g of carbs, 2.0g of sugar, and 1.2g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 639.5mg 28%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.9g 11%
Total Sugars 5.0g

* 9.1g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 31.9mg 2%
Iron 1.0mg 6%
Potassium 519.4mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE BROTH (WATER, VEGETABLE STOCK CONCENTRATE [NATURAL FLAVOR, SALT, OLIVE OIL, PALM OIL, XANTHAN GUM]), PUMPKIN PUREE, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), SWEET POTATOES, CARROTS, CELERY, APPLES, CURRY POWDER (ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC MUSTARD), BROWN CANE SUGAR (SUGAR, SUGARCANE MOLASSES), SALT, CORNSTARCH.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLE BROTH (WATER, VEGETABLE STOCK CONCENTRATE [NATURAL FLAVOR, SALT, OLIVE OIL, PALM OIL, XANTHAN GUM]), PUMPKIN PUREE, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), SWEET POTATOES, CARROTS, CELERY, APPLES, CURRY POWDER (ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC MUSTARD), BROWN CANE SUGAR (SUGAR, SUGARCANE MOLASSES), SALT, CORNSTARCH.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wells Select
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2194781

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management