Blood Sugar Impact of Spicy Shrimp Cooked Shrimp, Avocado And Cucumber Topped With Spicy Sauce Roll, Spicy Shrimp
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 185.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 0g |
| Fiber | 5.9g |
| Protein | 5.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 185.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE [RICE, WATER, VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR)], SHRIMP (SHRIMP, WATER, SALT) SPICY SAUCE [MAYONNAISE {EXPELLER PRESSED CANOLA OIL, EGGS DISTILLED VINEGAR, WATER, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE), NATURAL FLAVORS, PAPRIKA OLEORESIN} RED CHILI, FISH EXTRACT (ANCHOVY), WATER, SOY SAUCE (SOYBEANS, WHEAT, SALT), SUGAR, SALT, GARLIC, PEAR JUICE, PINEAPPLE JUICE, MODIFIED FOOD STARCH, CHINESE HOT PEPPER PASTE, SODIUM L ASCORBATE, SESAME, ANNATTO COLOR, CHINESE RICE, WINE, RAPESEED OIL, ONION EXTRACT, YEAST, EXTRACT, PEPPER, RED PEPPER}, SESAME CHILI OIL (SOYBEAN OIL, SESAME OIL, CHILI PEPPER), LACTIC ACID, ACETIC ACID, ASCORBIC ACID, ORANGE PEEL, BLACK SESAME SEED SEAWEED, WHITE SESAME SEED JAPANESE PEPPER, GINGER, XANTHAN GUM], AVOCADO, CUCUMBER WASABI (HORSERADISH, MUSTARD CORN FLOUR, SPIRULINA), GINGER (GINGER, WATER, SUGAR, VINEGAR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED RICE [RICE, WATER, VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR)], SHRIMP (SHRIMP, WATER, SALT) SPICY SAUCE [MAYONNAISE {EXPELLER PRESSED CANOLA OIL, EGGS DISTILLED VINEGAR, WATER, SALT, SUGAR, LEMON JUICE (FROM CONCENTRATE), NATURAL FLAVORS, PAPRIKA OLEORESIN} RED CHILI, FISH EXTRACT (ANCHOVY), WATER, SOY SAUCE (SOYBEANS, WHEAT, SALT), SUGAR, SALT, GARLIC, PEAR JUICE, PINEAPPLE JUICE, MODIFIED FOOD STARCH, CHINESE HOT PEPPER PASTE, SODIUM L ASCORBATE, SESAME, ANNATTO COLOR, CHINESE RICE, WINE, RAPESEED OIL, ONION EXTRACT, YEAST, EXTRACT, PEPPER, RED PEPPER}, SESAME CHILI OIL (SOYBEAN OIL, SESAME OIL, CHILI PEPPER), LACTIC ACID, ACETIC ACID, ASCORBIC ACID, ORANGE PEEL, BLACK SESAME SEED SEAWEED, WHITE SESAME SEED JAPANESE PEPPER, GINGER, XANTHAN GUM], AVOCADO, CUCUMBER WASABI (HORSERADISH, MUSTARD CORN FLOUR, SPIRULINA), GINGER (GINGER, WATER, SUGAR, VINEGAR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Shrimp Cooked Shrimp, Avocado And Cucumber Topped With Spicy Sauce Roll, Spicy Shrimp is a food product in the sushi category with a Blood Sugar Impact score of 57.0.
Spicy Shrimp Cooked Shrimp, Avocado And Cucumber Topped With Spicy Sauce Roll, Spicy Shrimp has a Blood Sugar Impact (BSI) score of 57.0. Lower scores indicate less impact on blood glucose levels.
Spicy Shrimp Cooked Shrimp, Avocado And Cucumber Topped With Spicy Sauce Roll, Spicy Shrimp contains 18.9g carbs, 0g sugars, 3.2g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Shrimp Cooked Shrimp, Avocado And Cucumber Topped With Spicy Sauce Roll, Spicy Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Shrimp Cooked Shrimp, Avocado And Cucumber Topped With Spicy Sauce Roll, Spicy Shrimp compares to similar foods. You can also explore other foods in the sushi category for alternatives.