Blood Sugar Impact of Pho Chicken Cooked, Pho Chicken
contains 12.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 764.0g servingPho - chicken cooked, pho - chicken contains 97.0g of carbs, 18.0g of sugar, 22.0g of protein, 6.0g of fat, and 3.1g of fiber per 764.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 97.0g |
| Sugars | 18.0g |
| Fiber | 3.1g |
| Protein | 22.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Pho - chicken cooked, pho - chicken contains 12.7g of carbs, 2.4g of sugar, and 0.4g of fiber per 764.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 764.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 75.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RICE NOODLE (RICE, POTATO STARCH, WATER, SOYBEAN OIL, SODIUM BENZOATE [PRESERVATIVE]), PHO SOUP BASE (SALT, SUGAR, SOYBEAN OIL, MALTODEXTRIN, CHINESE CABBAGE EXTRACT, YEAST EXTRACT, MUSHROOM EXTRACT, SPICES, TOMATO POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORING), CHICKEN BREAST, BEAN SPROUT, LIME, HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPER, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C #40), SRIRACHA (CHILI, SUGAR, SALT, GARLIC DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE (PRESERVATIVES), XANTHAN GUM), GREEN ONION, GOGI SAUCE (SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT ], SESAME OIL, SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, GARLIC PUREE, GINGER PUREE, SPICE, XANTHAN GUM), ONION, JALAPENO, CILANTRO.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, RICE NOODLE (RICE, POTATO STARCH, WATER, SOYBEAN OIL, SODIUM BENZOATE [PRESERVATIVE]), PHO SOUP BASE (SALT, SUGAR, SOYBEAN OIL, MALTODEXTRIN, CHINESE CABBAGE EXTRACT, YEAST EXTRACT, MUSHROOM EXTRACT, SPICES, TOMATO POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORING), CHICKEN BREAST, BEAN SPROUT, LIME, HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPER, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C #40), SRIRACHA (CHILI, SUGAR, SALT, GARLIC DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE (PRESERVATIVES), XANTHAN GUM), GREEN ONION, GOGI SAUCE (SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT ], SESAME OIL, SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, GARLIC PUREE, GINGER PUREE, SPICE, XANTHAN GUM), ONION, JALAPENO, CILANTRO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pho Chicken Cooked, Pho Chicken is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Pho Chicken Cooked, Pho Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pho Chicken Cooked, Pho Chicken contains 12.7g carbs, 2.4g sugars, 0.4g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pho Chicken Cooked, Pho Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pho Chicken Cooked, Pho Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.